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Pirandai is a creeper that has wonderful medicinal uses and health benefits. It is called "Adamant Creeper | Devil's Back Bone | Veldt Grape" in English and it's botanical name is Cissus quadrangularris and it is called Hadjot in Hindi. Pirandi has multiple health benefits: It treats indigestion, fractures and sprains, is a best worming medicine, treats piles, menstrual problems and is also the best home remedy for ear pain. Many hesitate to use pirandai because of it's itchy nature, but if we properly handle pirandai, we can prevent itchiness in our hands. First always try to pick tender pirandai, young pirandai can be easily broken with hands and as the pirandai ages it thickens. To prevent itching in the hands, smear your hands with a bit of sesame oil before handling pirandai. After collecting pirandai, wash it well and break it at the nodes and remove the nodes too. If the pirandai is tender, you can break it with hands easily into two and pull the fibers apart, like we do for peeling drumsticks.Pirandai thogayal treats all digestion related problems like gastritis, indigestion and lack of appetite. Pirandai thogayal can be made in matter of minutes and tastes really good.

Sukku Milagu Thipili kuzhambu is a medicinal and healthy kuzhambu variety. Dry ginger is a very healthy ingredient. For stomach upset or even for acidic issues, dry ginger is the best home remedy.  It is used to treat cold, cough, headaches, fever and very good for digestion. Along with Dry ginger, Pepper and long pepper adds even more nutritional value to this kuzhambu. Mix this healthy, tasty and spicy kuzhambu with hot steaming rice.

Angaya Podi Recipe is loaded with health benefits. This is one such healthy recipe that is so important  among one of the postpartum foods that was regularly served after baby's delivery.  Dry turkey berry helps in reducing gastritis, Manathakkali vathal also called Dry Black Night Shade helps as a coolant and is used in treating mouth ulcers and gastritis. Dry neem flowers helps expelling worms in digestive system and is good for skin.Along with that coriander seeds,  cumin seeds, dry ginger, peppercorns, carom seeds everything is so nutritious and healthy. This is a simple home remedy for any kind of stomach ailments too.

Kizhangu Pottalam (Spicy Potato Masala Parcel is a very popular dish in Madurai Nei Mittai kadai (a very small shop near Madurai Busstop). Its a spicy Potato masala packaged inside a lotus leaf (Thamari Ilai). Its so famous among the local Madurai people. People usually bring lunch from home and get this Potato parcel from this famous Nei Mittai Shop and guess what, actually we tend to eat more and more with this small Potato Parcel. This spicy Potato Masal is so tempting and especially with curd rice we  would love it so so much. Most of us have the practice of adding besan only for stir-fry potatoes, but here in this masala, the potatoes and mashed up nicely and then mixed with other spices along with besan. This enhances the flavor of the masala. This spicy Potato Masala is a perfect side dish for any variety rices like tomato rice, lemon rice etc...

Puli (Tamarind) Sevai is served as an evening tiffin in Tamilnadu. In marriages, for evening snack, Lemon Sevai, Tamarind sevai are commonly served. For Sevai, we traditionally use Sevai Nazhi. But nowadays its complex to use that and hence I have simplified the dish using Ommapodi press and mould. This is much simpler version of making sevai.

The traditional method of using Sevai nazhi is time consuming and complex. Most of us stop making sevai because of its complexity. So this is a quicker and easier version. This tamarind (Puli) sevai is a 2 step process. First we need to make plain Sevai. Then we need to concoct tamarind mixture and mix them both.

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