Vendhaya Keerai is a healthy greens and we can make many different dishes using this keerai. I have tried Thuvaran with vendhaya keerai. Try this and let me know your comments!


Vendhaya Keerai(Fenugeek Leaves)1 bunch
Red Chilli1
Moong Dal3 tablespoon
Turmeric1 teaspoon
SaltTo Taste
Sugar1/2 teaspoon
Mustard Seeds1 teaspoon
Urdal1 teaspoon
Oil1 teaspoon

  • Remove the leaves from vendhaya keerai and finely chop the keerai and clean the leaves and keep it aside
  • Take the moong dal in a pan and add water and cook it. The dal should be cooked and at the same time it should not be smashed. The cooked dal should not stick with each other
  • Heat oil in a pan, add mustard seeds. When the mustard seeds starts to sputter, add urdhal and fry till it turns golden brown color and add broken red chillies and fry for a while
  • To this add the cleaned keerai and allow the keerai to cook. Dont add any water.
  • To this add salt, sugar and turmeric powder and allow the spinach to cook completely
  • Finally add the cooked dal and mix well
  • The yummy Vendhaya keerai thuvaran is ready to serve.

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  1. Wonderful, this is what I have been looking for ..


  2. This is such a wonderful recipe..Thanks for posting it..Bookmarked..


  3. Divya anandan4 April 2012 01:33

    Perfect recipe!! Thanks for uploading mam!!