Healthy MixThis is another way to prepare healthy mix for the toddlers. This is the combination of both Raagi and Parboiled rice with nuts and spices.


Ragi1/2 Kg
Parboiled Rice1/2 Kg
Samba Wheat200gms
Roasted Gram100gms

  • Dry fry each ingredient one by one in a heavy bottomed pan till each becomes hot
  • Take all the ingredients in a bag and grind it in a rice mill
  • We can also grind it in a mixer by adding little quantities and sieve it nicely
  • Once we grind the ingredients, keep the lid of the vessel opened for sometime, till the mix cools off
  • The healthy mix is now ready to be prepared
Preparation Method:
  • Take 2 teaspoons of healthy mix in a pan and mix it with 200ml of water.
  • Keep this in flame and stir continuously
  • Add palm sugar/cane sugar and stir well
  • When the healthy mix reaches porridge consistency, remove from flame
  • Add 1 teaspoon of ghee and allow the porridge to cool off and feed the toddler

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  1. Wow looks and sounds delicious - I'd like to have a drink with this myself :)

  2. I have an infant.Gonna make this health mix for my little one

  3. hi amma, love your blog and dishes.. i have a doubt, what is this roasted gram? is it pottukadalai or something else.please can you confirm...