This week, I have come up with simple and healthy lunch menu. Often we are bored of making usual sambar, or karakuzhambu and we tend to look for something easy at the same time healthy. So I have selected Curryleaves kuzhambu, beetroot poriyal, pumpkin kootu and kottu rasam as a lunch menu. For kuzhambu and kootu we need to go for grinding. Hence I have selected poriyal and rasam as simple. Kottu rasam is so simple we are not even going to cook dal and not going to use tomato. So it is very easy to make rasam. Beetroot poriyal is also healthy and easy to cook. 

Curryleaves are very healthy and many of us tend to remove it from dishes. In curryleaves kuzhambu we are going to grind the curryleaves making the healthy leaves to get blended well in the kuzhambu. Finally pumpkin is also a low calorie veg and a stew out of pumpkin is so tasty and protein rich too as we are going to add dal. 

Serve this yummy menu with cooked rice and appalam or potato chips and I am sure your family is going to enjoy this delightful menu.

South Indian Lunch Menu 6 - Curryleaves Kuzhambu, Kottu Rasam, Beetroot Poriyal, Pumpkin Kootu
South Indian Lunch Menu 6 - Curryleaves Kuzhambu, Kottu Rasam, Beetroot Poriyal, Pumpkin Kootu


Curryleaves KuzhambuPumpkin Stew
Curryleaves KuzhambuPumpkin Stew

Kottu RasamBeetroot Poriyal
Kottu RasamBeetroot Poriyal

South Indian Lunch Menu 6 - Curryleaves Kuzhambu, Kottu Rasam, Beetroot Poriyal, Pumpkin Kootu
South Indian Lunch Menu 6 - Curryleaves Kuzhambu, Kottu Rasam, Beetroot Poriyal, Pumpkin Kootu

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