This week, its healthy lunch menu. Spinach Kuzhambu with Carrot Poriyal, Garlic Rasam, Curd, pickle and rice. We all know all of these are healthy in their own way. Spinach is a very nutritional rich green that is fiber rich and we should cook spinach atleast once a week. Spinach kuzhambu is one of the tastiest kuzhambu variety. I want to have a healthy accompaniment for spinach kuzhambu, so, I selected Carrot Poriyal. This is one of the easiest poriyal variety which you can do it in no time. Then, instead of normal tomato dal rasam, I opted for garlic rasam. So over all my menu becomes nutrition rich and my family enjoyed it. 

Here, in this menu, spinach kuzhambu and garlic rasam needs grinding. So we need to fry the grinding ingredients and grind them and keep them aside that will ease the process. We need to spend little more time with Spinach in the initial plucking, cleaning and then it will take no time in cooking and the whole process would be done provided we cook the dal and ready with grinding ingredients. This is one of the quickest and yummy Lunch Menu your family would love to have!!! Have a great weekend!!! 


SouthIndian Lunch Menu #29 - Keerai Kuzhambu, Garlic Rasam, Carrot Poriyal,Rice, Curd and Pickle
SouthIndian Lunch Menu #29 - Keerai Kuzhambu, Garlic Rasam, Carrot Poriyal,Rice, Curd and Pickle

Preparation and Yield:
Preparation time25 mins
Cooking Time1 hour and 10 mins
Servings4
Recipe CategoryMain
Recipe CuisineSouth Indian

Recipes:
Spinach Kuzhambuhttp://www.subbuskitchen.com/2009/06/keerai-kuzhambu.htmlCarrot Poriyal

Garlic Rasam


SouthIndian Lunch Menu #29 - Keerai Kuzhambu, Garlic Rasam, Carrot Poriyal,Rice, Curd and Pickle
SouthIndian Lunch Menu #29 - Keerai Kuzhambu, Garlic Rasam, Carrot Poriyal,Rice, Curd and Pickle


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