Carrots are rich in Vitamin A. They are very good for our eye sight. But because of its sweetness, many kids doesn't like when we add carrots to dishes, they always try to escape. But if you wash and peel the carrots and give it to them, most of the kids love it. This is one of the simplest way to make carrot poriyal and this goes well with any kuzhambu / sambar or rice varieties.