Thogayal is a wonderful dish to mix with rice and it is easy to make. We can make thogayal with many vegetables and Pumpkin is one of them. Yellow pumpkin (Parangikkai) is a very nutritional rich vegetable and this is one way of consuming the healthy veggie.  Serve this delicious Yellow Pumpkin Thogayal (Parangikkai Thogayal)

Yellow Pumpkin Thogayal | Parangikkai Thogayal
Yellow Pumpkin Thogayal | Parangikkai Thogayal






Preparation and Yield:
Preparation time10 mins
Cooking Time20 mins
Servings4
Recipe CategoryThogayal
Recipe CuisineSouth Indian

Yellow Pumpkin Thogayal | Parangikkai Thogayal
Yellow Pumpkin Thogayal | Parangikkai Thogayal

Ingredients:

Yellow Pumpkin | Parangikkai200gms, cubed
Urad Dal1 Tablespoon
Bengal Gram Dal1 Tablespoon
Red chilli4
Tamarind1 Gooseberry size
Asafoetida a Pinch
Grated Coconut2 Tablespoon
SaltTo Taste
Oil2 Tablespoon


Yellow Pumpkin Thogayal | Parangikkai Thogayal
Yellow Pumpkin Thogayal | Parangikkai Thogayal

Method:
  1. Heat oil in a pan. Add urad dal, bengal gram dal, red chilli, tamarind, and hing
  2. Fry the dals till they are golden brown. Take these to a mixer jar and allow it to cool
  3. In the same pan, add oil and add cubed pumpkins. Cook the cubed pumpkins till they are soft and tender.
  4. Cool the cooked pumpkin and add it to mixer jar. Add grated coconut to mixer
  5. Add necessary salt and grind everything to a coarse paste
  6. Mix the delicious Pumpkin Thogayal with hot steaming rice and enjoy!!!
  7. Yellow Pumpkin Thogayal | Parangikkai Thogayal
    Yellow Pumpkin Thogayal | Parangikkai Thogayal

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