"An Apple a day keeps the doctor away". A wonderful quote. Many beneficial health effects have been found from eating apples. Apples are indeed best fruit for the babies. Apples are rich in fiber which avoids constipation. Apples are rich in vitamins and minerals. It is the perfect start up for the babies. Though this apple puree recipe is very simple and not require a post, i thought this database for toddlers will help everyone.
Ingredients:
Sweet dessert Apple - 1 no
Method:
- Take a sweet dessert apple, wash it, peel the skin and make small pieces.
- Steam the apple pieces or you can also grate it and cook it in medium flame by sprinking some water
- When the apple is cooked completely, smash it and make it puree
- This should we wonderful in taste and you can feed the baby. If in case, some apples are not sweet or sour, then we can add little honey and then feed
In the same way, we can try giving Banana for the babies. Its much simpler. We just need to smash the banana and feed. No need for cooking.