https://www.subbuskitchen.com
  • Recipe Index
  • Categories
  • Recipe Collection
    • Paneer Recipes
    • Oats Recipes
    • Millet Recipes
    • Lunch Box Recipes
    • Lunch Menu Ideas
    • Bachelor Recipes
    • Toddler Recipes
  • Video Recipes
  • About Us
  • Contact Us
  • Recipe Index
  • Categories
  • Recipe Collection
    • Paneer Recipes
    • Oats Recipes
    • Millet Recipes
    • Lunch Box Recipes
    • Lunch Menu Ideas
    • Bachelor Recipes
    • Toddler Recipes
  • Video Recipes
  • About Us
  • Contact Us

Asparagus Paruppu Usili Recipe

  • All Recipes
  • Poriyal Varieties (South Indian Curries)
  • All Recipes
  • Poriyal Varieties (South Indian Curries)

Broccoli Paruppu Usili

  • All Recipes
  • Poriyal Varieties (South Indian Curries)
  • All Recipes
  • Poriyal Varieties (South Indian Curries)

Radish Greens Paruppu Usili

  • Poriyal Varieties (South Indian Curries)
  • Poriyal Varieties (South Indian Curries)

Kothavarangai Paruppu Usili | Cluster Beans Paruppu Usili Recipe

  • All Recipes
  • Poriyal Varieties (South Indian Curries)
  • All Recipes
  • Poriyal Varieties (South Indian Curries)

Baby Potato Roast

  • All Recipes
  • Dry Curry
  • Poriyal Varieties (South Indian Curries)
  • All Recipes
  • Dry Curry
  • Poriyal Varieties (South Indian Curries)

Cabbage Thoran | Kerala Style Cabbage Stir-Fry

  • Poriyal Varieties (South Indian Curries)
  • Poriyal Varieties (South Indian Curries)

Vazhai Poo Usili | Banana Flower /Banana Blossom Usili

  • Poriyal Varieties (South Indian Curries)
  • Poriyal Varieties (South Indian Curries)
  • Home
  • Poriyal Varieties (South Indian Curries)
  • Beans Paruppu Usili Recipe | Paruppu Usili Recipe

Beans Paruppu Usili Recipe | Paruppu Usili Recipe

Posted on Nov 16th, 2019
by Sowmya Venkatachalam
Categories:
  • Poriyal Varieties (South Indian Curries)
4.03 from 35 votes
Beans Paruppu Usili Recipe is yet another traditional recipe in Tamil Brahmin Kitchen. Any Festivals or auspicious occasions like Marriages, Beans Paruppu Usili is one of the main item in the menu. Beans Paruppu Usili is a perfect accompaniment for Mor Kuzhambu, Vendhaya Kuzhambu and Vathakuzhambu
Prep Time 15 minutes
Cook Time 20 minutes
Soaking Time 1 day
Total Time 1 day 35 minutes
Jump to Recipe Print Recipe
Reading Time: 4 minutes

Paruppu Usili is the crumbled soft dal which is combined with vegetables to make very delicious Poriyal variety or dry curry. The most common vegetables used for Usili are Banana Flower, Beans and Cluster Beans. But we can also try Asparagus, Broccoli, spinach, Radish greens and many more vegetables. Beans Paruppu Usili is one of the traditional recipe in Tamil Brahmin Kitchen. For any auspicious occasions like marriages, we or the caterers always include beans or cluster beans paruppu usili as part of their menu.

There are 2 ways to make this Usili:

  1. Dals are soaked overnight or atleast for 2 hours and ground to paste with red chili and the paste is then crumbled with little oil and added to the steam cooked beans. I have given here this way of making Usili
  2. Soaked dal is ground to fine paste and make small dumplings out of the paste. Steam cook the dumplings and then crumble it with your hand. We can then mix that crumbled dal mixture to the cooked vegetable.

You can also try:

  1. Cluster Beans Paruppu Usili
  2. Vazhaipoo Usili
  3. Asparagus Paruppu Usili
  4. Broccoli Usili
  5. Radish Greens Usili

Recipe Card for Beans Paruppu Usili Recipe | Paruppu Usili Recipe:

Beans Paruppu Usili Recipe
Pin Recipe

Beans Paruppu Usili Recipe

Course: Accompaniment, Poriyal
Cuisine: Indian, South Indian, Tamil Nadu
Equipments Needed
  • Mixer Grinder
  • Heavy Bottomed Pan
Prep Time: 15 minutes
Cook Time: 20 minutes
Soaking Time: 1 day
Total Time: 1 day 35 minutes
Servings: 4 people
Calories: 130kcal
Author: Sowmya Venkatachalam
Beans Paruppu Usili Recipe is yet another traditional recipe in Tamil Brahmin Kitchen. Any Festivals or auspicious occasions like Marriages, Beans Paruppu Usili is one of the main item in the menu. Beans Paruppu Usili is a perfect accompaniment for Mor Kuzhambu, Vendhaya Kuzhambu and Vathakuzhambu
Print Recipe

Ingredients

  • 250 gms Beans Finely Chopped
  • 1 tsp Salt
  • ¼ tsp Turmeric Powder
  • 3 tbsp Oil

For Usili

  • ¼ Cup Split Bengal Gram (Channa Dal / Kadalaparuppu) 1 Cup - 250ml
  • ¼ Cup Toor Dal
  • 4 Red Chili
  • a Pinch Asafoetida (Asafetida / Hing)
  • ½ tsp Salt

For Tempering

  • 1 tsp Oil
  • 1 tsp Mustard Seeds
  • Few Curry Leaves

Instructions 

Soaking Dals

  • Wash and soak chana dal and toor dal and set aside soaked dals for atleast 2 hours or overnight.

Cooking Beans

  • Wash and Finely Chop beans. Add turmeric and salt and steam cook 5 mins or till the beans are tender. Once the beans has cooked, set it aside

Preparing Usili

  • Drain water from the soaked dal, take the dal to the mixer jar. Add red chili, asafoetida, salt and grind it to smooth paste
  • Heat oil in a pan. Add the ground dal paste. Keep the flame in low and let the dal paste crumbles on its own
  • Set this dal crumble aside

Tempering Process

  • Heat oil in a pan. Add mustard seeds and allow it to sputter. Then add curry leaves and saute for few seconds
  • Then add steam cooked beans and give a mix
  • Now add the crumbled dal mixture and combine everything gently
  • Delicious Beans Paruppu Usili is now ready to serve. Serve with Mor Kuzhambu or Vendhaya Kuzhambu and enjoy the delicious Usili.

Notes

  1. We can Paruppu Usili with Cluster beans, spinach, radish greens and many more vegetables.

Nutritional Info

Nutrition Facts
Beans Paruppu Usili Recipe
Amount Per Serving
Calories 130 Calories from Fat 54
% Daily Value*
Fat 6g9%
Carbohydrates 24g8%
Protein 8g16%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @subbuskitchen or tag #subbuskitchen!
Subscribe to our YouTube ChannelSubscribe! to get Latest Subbuskitchen Video Recipes
Good PracticeAll the Images and videos are Copyright Protected. So please do not copy the content or images. If you want to use, please ask for it

Method with Step by Step Pictures:

SOAKING DALS

  • Wash and soak chana dal and toor dal and set aside soaked dals for atleast 2 hours or overnight.

COOKING BEANS

  • Wash and Finely Chop beans. Add turmeric and salt and steam cook 5 mins or till the beans are tender. Once the beans has cooked, set it aside

PREPARING USILI

  • Drain water from the soaked dal, take the dal to the mixer jar. Add red chili, asafoetida, salt and grind it to smooth paste

  • Heat oil in a pan. Add the ground dal paste. Keep the flame in low and let the dal paste crumbles on its own

  • Set this dal crumble aside

TEMPERING PROCESS

  • Heat oil in a pan. Add mustard seeds and allow it to sputter. Then add curry leaves and saute for few seconds. Then add steam cooked beans and give a mix.

  • Now add the crumbled dal mixture and combine everything gently

  • Delicious Beans Paruppu Usili is now ready to serve. Serve with Mor Kuzhambu or Vendhaya Kuzhambu and enjoy the delicious Usili.

(Visited 146,555 times, 24 visits today)

Related Posts:

  • Asparagus Paruppu Usili Recipe
    Asparagus Paruppu Usili Recipe
  • Vazhai Poo Usili | Banana Flower /Banana Blossom Usili
    Vazhai Poo Usili | Banana Flower /Banana Blossom Usili
  • Radish Chutney | Mullangi Chutney | Mooli Chutney
    Radish Chutney | Mullangi Chutney | Mooli Chutney
  • Capsicum Paruppu Usili Recipe
    Capsicum Paruppu Usili Recipe
  • Broccoli Pesto Pasta Recipe
    Broccoli Pesto Pasta Recipe
  • Vazhaipoo Poriyal Recipe | Vazhaipoo Thoran | Banana Blossom Stir-Fry
    Vazhaipoo Poriyal Recipe | Vazhaipoo Thoran | Banana Blossom…
  • Radish Cutlet Recipe | Mooli Cutlet Recipe | Mullangi Cutlet Recipe
    Radish Cutlet Recipe | Mooli Cutlet Recipe | Mullangi Cutlet…
  • Sarson Ka Saag Recipe | Saag Paneer Recipe
    Sarson Ka Saag Recipe | Saag Paneer Recipe
  • Dry Curries
  • No Onion No Garlic Recipes

Sowmya Venkatachalam

IT Engineer turned full time Food Blogger. I ♡ FOOD. I also love food blogging. Did you make a recipe? Tag @Subbusktichen on Instagram. I WANNA SEE!

2 Comments Hide Comments

Ramu Ramakesavan says:
January 13, 2023 at 11:35 pm

5 stars
Like the recipe. Please note your ‘print recipe’ does not work. Some formatting issues I guess.

Has your team ever considered publishing a book. Your website is almost an encyclopedia. You could monetize all your work. Would be happy to volunteer if you need some help with it..

Reply
Sowmya Venkatachalam says:
January 18, 2023 at 6:23 am

Thanks a lot. I will check the print recipe and try to fix it. Thanks once again will try to make the recipes a book 🙏😊

Reply

Add Your Comment Cancel reply

Recipe Rating




About Us

About Us

We love Cooking & Blogging. Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. The objective of this blog is to Inspire to Cook.

Categories

Breakfast Dishes

Breakfast Dishes

Indian Bread

Indian Bread

Kuzhambu

Kuzhambu

Rasam

Rasam

Rice varieties

Rice varieties

Snacks

Snacks

Sweet Varieties

Sweet Varieties

Veg Gravies

Veg Gravies

Popular Posts

  • Arisi Paruppu Sadam Recipe | Kongunadu Style Arisi Paruppu SadamArisi Paruppu Sadam Recipe | Kongunadu Style Arisi… (1,341)
  • RathasapthamiRathasapthami (953)
  • Sakkarai Pongal / Sweet Rice PongalSakkarai Pongal / Sweet Rice Pongal (939)
  • Beans Paruppu Usili Recipe | Paruppu Usili RecipeBeans Paruppu Usili Recipe | Paruppu Usili Recipe (880)
  • Idli Podi Recipe | Idli Milagai Podi Recipe | Gunpowder RecipeIdli Podi Recipe | Idli Milagai Podi Recipe |… (767)

Subscribe to our mailing list

* indicates required

Archives

Popular Tags

Accompaniment (25) Bachelor Recipes (197) Beat the Heat (37) Christmas (25) Desserts (30) Dinner Recipes (26) Diwali (36) Diwali popular sweets (31) Diwali Snacks (38) Diwali Sweets (80) Dosa Recipes (26) Dry Curries (48) easy Diwali Sweets (28) Easy Sweets and Snacks (27) Evening Tiffin (36) Festival Recipes (37) Healthy Recipes (164) Kids Lunch Box Recipes (44) Lunch Box Recipes (46) Lunch Menu Ideas (42) Milk Sweets (25) Millets Recipes (33) Navrathri (34) Neivedhyam Dishes (52) No Onion No Garlic Recipes (157) NorthIndian Dishes (69) Onam Special Recipes (34) Paneer Recipes (43) Party Recipes (44) Party Snack (28) Payasam (25) Potluck rice varieties (46) Quick and Easy Diwali Sweets & Snacks (30) Quick Breakfast Dishes (49) Restaurant Style Recipes (36) Sambar Recipes (23) Sidedish for Breakfast (52) Signature Recipes (40) Spinach (31) Tea Time Snack (48) Traditional Breakfast Dishes (34) Traditional Diwali Recipes (23) Traditional Recipes (188) Travel Recipes (24) Video Recipes (258)

Tags

Accompaniment Bachelor Recipes Beat the Heat Christmas Desserts Dinner Recipes Diwali Diwali popular sweets Diwali Snacks Diwali Sweets Dosa Recipes Dry Curries easy Diwali Sweets Easy Sweets and Snacks Evening Tiffin Festival Recipes Healthy Recipes Kids Lunch Box Recipes Lunch Box Recipes Lunch Menu Ideas Milk Sweets Millets Recipes Navrathri Neivedhyam Dishes No Onion No Garlic Recipes NorthIndian Dishes Onam Special Recipes Paneer Recipes Party Recipes Party Snack Payasam Potluck rice varieties Quick and Easy Diwali Sweets & Snacks Quick Breakfast Dishes Restaurant Style Recipes Sambar Recipes Sidedish for Breakfast Signature Recipes Spinach Tea Time Snack Traditional Breakfast Dishes Traditional Diwali Recipes Traditional Recipes Travel Recipes Video Recipes

Categories

  • Privacy Policy
  • About Us

SUBBUSKITCHEN | ALL RIGHTS RESERVED | © 2018 | MANAGED BY HOST MY BLOG

  • 4767