Bhindi Raita Recipe | Okra Raita Recipe | Vendakkai Raita

Bhindi Raita | Okra Raita, one of the delicious raita variety. Raita is a yogurt dip usually served with Pulao, Biryani and other mixed rices. We add salad veggies like Chopped or grated cucumber, Grated Carrot, Chopped Onion, tomato, mixed vegetables or plain crunchy Boondi to fresh beaten curd. Also we add spices like roasted cumin, pepper powder, chopped green chili, chaat masala and make it delicious and a perfect dip for Pulao, Biryani etc.

Most of the rice varieties like Pulao, Biryani already have lots of spices, masala in it and this raita would be a perfect  accompaniment. For most of the Raita varieties we add raw veggies, but for this Bhindi Raita, we need to first stir-fry Bhindi till its crispy and then add the cooked Bhindi to dahi!

You can also try:

1. Chana Dal Pulao
2. Ambur Vegetable Biryani
3. Aloo Dum Biryani
4. Cucumber Raita
5. Brinji Rice

Recipe for Bhindi Raita Recipe | Okra Raita Recipe:

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Bhindi Raita | Okra Raita Recipe

Course: Dips, Raita

Cuisine: Indian, North Indian

Equipments Needed

• Heavy Bottomed Pan
• Mixing Bowl

Prep Time: 10 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 30 minutes minutes

Servings: 4 people

Calories: 130kcal

Author: Sowmya Venkatachalam

Bhindi Raita is a very delicious yogurt based dip usually served with Pulao/ Biryani. Fresh Bhindi are chopped and stir-fried till crispy and added to curd along with roasted cumin powder, salt and pepper.

Print Recipe

Ingredients

• ▢ 1 Cup Curd
• ▢ 50 gms Bhindi (Okra / LadyFinger)
• ▢ 1 teaspoon Salt Adjust As Needed
• ▢ ¼ teaspoon Red Chili Powder
• ▢ ½ teaspoon Roasted Cumin Powder
• ▢ ½ teaspoon Pepper Powder
• ▢ a pinch Chaat Masala Powder
• ▢ 2 Oil
• ▢ ¼ teaspoon Turmeric Powder

Instructions 

Stir-Fry Okra

• ▢
  Heat oil in a pan. Add chopped bhindi along with ½ teaspoon of salt and turmeric powder and stir-fry till Bhindis' are tender but crispy

Finishing Raita

• ▢
  Take Curd in a bowl. Stir well with a whisk. Add red chili powder, roasted cumin powder, pepper powder, salt, chaat masala and give a good stir
• ▢
  Then add crispy stir-fried Okra and give a good mix

Serving Time!

• ▢
  Serve the delicious Bhindi Raita (Okra Raita) with Pulao, Biryani

Nutritional Info

Nutrition Facts

Bhindi Raita | Okra Raita Recipe

Amount Per Serving (1 Cup)

Calories 130 Calories from Fat 45

% Daily Value*

Fat 5g8%

Carbohydrates 10g3%

Protein 13g26%

* Percent Daily Values are based on a 2000 calorie diet.

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