Discover the simplicity and richness of Chena Vanpayar Erissery with our easy-to-follow recipe. Dive into the flavors of Kerala cuisine as yam and red gram combine in a delectable curry. Perfect for any occasion, serve this traditional dish with sambar or pulissery for a truly authentic culinary experience.
Embark on a culinary journey to the vibrant flavors of Kerala with our recipe for Chena Vanpayar Erissery. This traditional dish combines the earthy sweetness of yam (Chena) with the wholesome richness of red gram (Vanpayar), all simmered in a fragrant coconut-based gravy. Erissery holds a special place in Kerala cuisine, celebrated for its comforting blend of spices and textures.
In this rendition, we delve into the heart of Kerala’s culinary heritage, crafting a dish that pays homage to age-old traditions while offering a delightful twist on familiar flavors. Whether you’re a seasoned enthusiast of South Indian cuisine or new to its tantalizing array of tastes, Chena Vanpayar Erissery promises a satisfying culinary experience that will transport you to the lush landscapes of Kerala with every bite.
One such beloved dish is Erissery, a flavorful curry that holds a special place in Kerala households. Inspired by my mother-in-law, who hails from Nagercoil, our family often prepares Erissery with yam (Chena) as the star ingredient. Occasionally, she adds raw banana to enhance the dish’s complexity. However, it’s worth noting that Erissery can also be crafted solely with yam, omitting the red gram entirely.
Making Chena Vanpayar Erissery is a breeze. Simply soak the dal for an hour, then pressure cook it along with the yam. Once the yam and dal are cooked, finishing the recipe takes just a few minutes. Give this Chena Erissery a try and serve it with Sambar or Pulissery for a delightful mealtime experience!
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Chena Vanpayar Erissery Recipe | Red Gram Yam Curry
Course: Kootu varieties (Stew)
Cuisine: Indian, Kerala
Equipments Needed
1 Mixer Grinder
1 Pressure Cooker
Prep Time: 1 hourhour
Cook Time: 30 minutesminutes
Total Time: 1 hourhour30 minutesminutes
Servings: 4people
Calories: 107kcal
Author: Sowmya Venkatachalam
Discover the simplicity and richness of Chena Vanpayar Erissery with our easy-to-follow recipe. Dive into the flavors of Kerala cuisine as yam and red gram combine in a delectable curry. Perfect for any occasion, serve this traditional dish with sambar or pulissery for a truly authentic culinary experience.
Rinse and soak the red cow peas for 1 hour. Then, wash, peel, and cube the yam, setting it aside for later use.
Pressure Cooking Process
After 1 hour, drain the water from the dal. Place the cubed yam in a cooking vessel. Add the soaked and drained dal, along with turmeric powder and salt. Pour in 2 cups of water, then pressure cook for 3 whistles
Preparing Coconut Spice Paste
In a mixer jar, combine the grated coconut, green chili, cumin seeds, and peppercorns. Grind the mixture to a smooth paste.
Preparing Erissery
Take the cooked yam with dal and gently mash it. Place the mixture on the flame and bring it to a boil. Add the coconut-spice paste and mix thoroughly. Adjust the consistency by adding a little water if the erissery is too thick. Allow it to cook for another 2 minutes, then switch off the flame.
Tempering Process
Heat oil in a pan. Add mustard seeds and allow them to sputter. Add split urad dal and fry until the dal turns light brown. Then, add grated coconut and fry until golden brown. Finally, add a handful of curry leaves and toss for a few seconds before switching off the flame. Pour this tempering over the cooked erissery, mix well, and transfer to a serving bowl.
Serving Time
Serve the delectable Chena Vanpayar Erissery alongside Sambar, Pulissery, or any kuzhambu of your choice for a delightful meal experience. Enjoy the flavors of Kerala cuisine at its finest!
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Nutritional Info
Nutrition Facts
Chena Vanpayar Erissery Recipe | Red Gram Yam Curry
Amount Per Serving (1 serving)
Calories 107Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 2g13%
Sodium 6mg0%
Potassium 300mg9%
Carbohydrates 14g5%
Fiber 3g13%
Sugar 6g7%
Protein 2g4%
* Percent Daily Values are based on a 2000 calorie diet.
