No Onion No Garlic Methi Moong Dal Recipe
No Onion No Garlic Methi Moong dal, a rich dal with fenugreek leaves and Green Moong. Methi is one of the very healthy greens. Though they have bitter taste, if...
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Feature: Diabetic Diet
A diabetes diet is a healthy-eating plan that’s naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. In fact, a diabetes diet is the best eating plan for most everyone.
Healthy diabetic eating includes
- Limiting foods that are high in sugar
- Eating smaller portions, spread out over the day
- Being careful about when and how many carbohydrates you eat
- Eating a variety of whole-grain foods, fruits and vegetables every day
- Eating less fat
- Limiting your use of alcohol
- Using less salt
Hara Bhara Pulao | Coriander Mint Coconut Pulao
Hara Bhara Pulao, as the name defines, this is a green rich Pulao variety. This pulao packed with rich nutrients from greens, beans, peas. My kids always pick every green leaf...
Kollu Rasam | Horsegram Rasam Recipe
Horse gram or Kollu is a widely pulse consumed in South India. These pulse are rich in nutrients. We can make kollu soup or rasam or kollu podi for weight...
Sprouted Horsegram Masala Curry | Kollu Masala
Sprouted Horsegram Masala curry is a delicious Indian recipe served as a Side-Dish for Roti or mainly with Ragi Mudde (Kezhvaragu Kali). This is a a very healthy and tasty...