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  • Oats Peanuts Ladoo

Oats Peanuts Ladoo

Posted on Jan 10th, 2014
by Sowmya Venkatachalam
Categories:
  • All Recipes
  • Sweet Varieties
3.72 from 7 votes
Oats Peanuts Ladoo, a delicious and healthy ladoo made with jaggery. A perfect nutritious laddu to make for Diwali or any occasions.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Jump to Recipe Jump to Video Print Recipe
Reading Time: 4 minutes
Oats Peanuts Ladoo, a delicious and healthy sweet dish. When I started with Oats varieties, First thing I learnt is that we can prepare different varieties of dishes with Oats and mainly whatever dishes we make with Semolina,we can make them with Oats. So initially I thought of making Oats ladoo like we do for Maaladu and Rawa Ladoo, but later I decided to do healthier with Jaggery instead of Sugar. It is a great delight and we can gift this for our friends and relatives…
Lets see the method now..

You can also try:

  1. Khajur Roll (Dates and Nuts Roll)
  2. Dates Ladoo
  3. Black Urad Dal Ladoo
  4. Moong Jaggery Ladoo
  5. Porulvilangai Urundai

Recipe Card:

Oats Peanuts Ladoo
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Oats Peanut Laddu | Oats Peanut Jaggery Ladoo | Diwali Sweets

Course: Dessert, Sweet
Cuisine: Indian, South Indian, Tamil Nadu, Tamilnadu
Equipments Needed
  • Mixer Grinder
  • Heavy Bottomed Pan
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 15 Laddu
Calories: 131kcal
Author: Sowmya Venkatachalam
Oats Peanuts Ladoo, a delicious and healthy ladoo made with jaggery. A perfect nutritious laddu to make for Diwali or any occasions.
Print Recipe

Ingredients

  • 1 Cup Oats 1 Cup - 250ml. I used Quick Oats
  • 1 Cup Peanuts Roasted Peanus is preferred
  • 1 tbsp Sesame Seeds
  • ½ Cup Grated Jaggery
  • ¼ tsp Cardamom Powder
  • 1 tbsp Ghee

Instructions 

Grinding Peanuts

  • Take roasted peanuts in a mixer. I used store bought roasted peanuts. If it is a raw peanut, dry roast it in the pan and then take it in a mixer. Grind the peanuts to a coarse powder

Roasting Sesame and Oats

  • Heat a pan and dry fry the sesame seeds and fry till it becomes crisp and slightly brown color.
  • Dry roast the oats for 3-4 minutes till they become light brown color. 
  • Add the roasted sesame seeds to the crushed jaggery. I grind the jaggery in mixer so that it is crushed nicely and have wetness in that to mix all ingredients. Add the roasted oats to the bowl having sesame seeds with jaggery.
  • Also add coarse peanuts powder to the bowl with cardamom powder and ghee 

Mix & Make Laddus

  • Mix all the ingredients nicely with your hand to make like a dough. Make small ladoos out of the dough and keep it aside for atleast 1 hour for the ladoos to set it nicely
  • The yummy and healthy Oats Peanuts Ladoo is ready for serving.

Video

Notes

  1. I used store-bought raw peanuts, if you have raw peanuts, we need to roast them in a pan, before grinding it to powder
  2. I have used quick oats that we use for oats porridge. We can also use rolled oats too

Nutritional Info

Nutrition Facts
Oats Peanut Laddu | Oats Peanut Jaggery Ladoo | Diwali Sweets
Amount Per Serving (1 Laddu)
Calories 131 Calories from Fat 108
% Daily Value*
Fat 12g18%
Carbohydrates 3g1%
Protein 5g10%
* Percent Daily Values are based on a 2000 calorie diet.
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Method with Step by Step Pictures:

  • Take roasted peanuts in a mixer. I used store bought roasted peanuts. If it is a raw peanut, dry roast it in the pan and then take it in a mixer. Grind the peanuts to a coarse powder
  • Heat a pan and dry fry the sesame seeds and fry till it becomes crisp and slightly brown color. Add the roasted sesame seeds to the crushed jaggery. I grind the jaggery in mixer so that it is crushed nicely and have wetness in that to mix all ingredients
  • Dry roast the oats for 3-4 minutes till they become light brown color. Add the roasted oats to the bowl having sesame seeds with jaggery, Also add coarse peanuts powder to the bowl with cardamom powder and ghee
  • Mix all the ingredients nicely with your hand to make like a dough. Make small ladoos out of the dough and keep it aside for atleast 1 hour for the ladoos to set it nicely
  • The yummy and healthy Oats Peanuts Ladoo is ready for serving.

 

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Sowmya Venkatachalam

IT Engineer turned full time Food Blogger. I ♡ FOOD. I also love food blogging. Did you make a recipe? Tag @Subbusktichen on Instagram. I WANNA SEE!

11 Comments Hide Comments

Anonymous says:
January 15, 2014 at 10:36 pm

Just finished making this super simple yet delicious ladoo. It certainly took a little over 1 tbsp of ghee for me and i added cahews and raisins for additional texture. Sure my husband is going to love it. Kudos Maami! Keep the oats recipes coming.

Reply
nihita jayanthi Naga says:
March 9, 2014 at 6:44 am

wonderful maami. tried this … ghee consumption negligible quantity…very easy to prepare. l and response was " nimishattil choooooo"

Reply
Vasundhara Gopalan says:
March 12, 2014 at 6:56 am

Hi I tried this but the sadest part of I couldnt make the mixture into ladoos. When ever I tried its breaking. Pls tell me how to rectify and point me what mistake I would have done.. thanks..
Ps:but we had that even if I cant make ladoos. Tasted very nice:)

Reply
subbuskitchen says:
March 12, 2014 at 1:43 pm

Hi Vasudhara, sorry to hear about that. You could add more ghee to make it greasy so that you could hold it and make laddoo or even you can wet your hands with water a little and then try making the laddoos. Hope that works.

Reply
Anonymous says:
July 11, 2017 at 2:56 am

Please suggest me to prepare with boiled jaggery..?

Reply
Rajalakshmi Janardhanan says:
July 11, 2017 at 3:01 am

mam how to store it inside fridge or what is the shelf life
thanks in advance

Reply
subbuskitchen says:
August 4, 2017 at 2:41 pm

we can store it in air-tight container and put it in fridge. the shelf life is about a week

Reply
Lekha sree says:
November 5, 2018 at 9:23 am

Hi, shall we use karuppatti in place of jaggery..

Reply
Sowmya Venkatachalam says:
November 9, 2018 at 4:11 am

yes we can use. Sorry for my late response.

Reply
Bhairavi says:
November 11, 2020 at 3:56 pm

Can we use black seasame seeds?

Reply
Sowmya Venkatachalam says:
November 12, 2020 at 6:23 am

Usually for festivals we don’t use black sesame seeds. But otherwise we can very well use.

Reply

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