Oats Peanuts Ladoo

1. Khajur Roll (Dates and Nuts Roll)
2. Dates Ladoo
3. Black Urad Dal Ladoo
4. Moong Jaggery Ladoo
5. Porulvilangai Urundai

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Oats Peanut Laddu | Oats Peanut Jaggery Ladoo | Diwali Sweets

Course: Dessert, Sweet

Cuisine: Indian, South Indian, Tamil Nadu, Tamilnadu

Equipments Needed

• Mixer Grinder
• Heavy Bottomed Pan

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Servings: 15 Laddu

Calories: 131kcal

Author: Sowmya Venkatachalam

Oats Peanuts Ladoo, a delicious and healthy ladoo made with jaggery. A perfect nutritious laddu to make for Diwali or any occasions.

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Ingredients

• 1 Cup Oats 1 Cup - 250ml. I used Quick Oats
• 1 Cup Peanuts Roasted Peanus is preferred
• 1 tbsp Sesame Seeds
• ½ Cup Grated Jaggery
• ¼ tsp Cardamom Powder
• 1 tbsp Ghee

Instructions

Grinding Peanuts

• Take roasted peanuts in a mixer. I used store bought roasted peanuts. If it is a raw peanut, dry roast it in the pan and then take it in a mixer. Grind the peanuts to a coarse powder

Roasting Sesame and Oats

• Heat a pan and dry fry the sesame seeds and fry till it becomes crisp and slightly brown color.
• Dry roast the oats for 3-4 minutes till they become light brown color. 
• Add the roasted sesame seeds to the crushed jaggery. I grind the jaggery in mixer so that it is crushed nicely and have wetness in that to mix all ingredients. Add the roasted oats to the bowl having sesame seeds with jaggery.
• Also add coarse peanuts powder to the bowl with cardamom powder and ghee 

Mix & Make Laddus

• Mix all the ingredients nicely with your hand to make like a dough. Make small ladoos out of the dough and keep it aside for atleast 1 hour for the ladoos to set it nicely
• The yummy and healthy Oats Peanuts Ladoo is ready for serving.

Video

Notes

1. I used store-bought raw peanuts, if you have raw peanuts, we need to roast them in a pan, before grinding it to powder
2. I have used quick oats that we use for oats porridge. We can also use rolled oats too

Nutritional Info

Nutrition Facts

Oats Peanut Laddu | Oats Peanut Jaggery Ladoo | Diwali Sweets

Amount Per Serving (1 Laddu)

Calories 131 Calories from Fat 108

% Daily Value*

Fat 12g18%

Carbohydrates 3g1%

Protein 5g10%

* Percent Daily Values are based on a 2000 calorie diet.

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Method with Step by Step Pictures:

• Take roasted peanuts in a mixer. I used store bought roasted peanuts. If it is a raw peanut, dry roast it in the pan and then take it in a mixer. Grind the peanuts to a coarse powder

• Heat a pan and dry fry the sesame seeds and fry till it becomes crisp and slightly brown color. Add the roasted sesame seeds to the crushed jaggery. I grind the jaggery in mixer so that it is crushed nicely and have wetness in that to mix all ingredients

• Dry roast the oats for 3-4 minutes till they become light brown color. Add the roasted oats to the bowl having sesame seeds with jaggery, Also add coarse peanuts powder to the bowl with cardamom powder and ghee

• Mix all the ingredients nicely with your hand to make like a dough. Make small ladoos out of the dough and keep it aside for atleast 1 hour for the ladoos to set it nicely

• The yummy and healthy Oats Peanuts Ladoo is ready for serving.