Oats Peanuts Ladoo, a delicious and healthy sweet dish. When I started with Oats varieties, First thing I learnt is that we can prepare different varieties of dishes with Oats and mainly whatever dishes we make with Semolina,we can make them with Oats. So initially I thought of making Oats ladoo like we do for Maaladu and Rawa Ladoo, but later I decided to do healthier with Jaggery instead of Sugar. It is a great delight and we can gift this for our friends and relatives...
Lets see the method now..
You can also try:
Recipe Card:
Oats Peanut Laddu | Oats Peanut Jaggery Ladoo | Diwali Sweets
Equipments Needed
- Mixer Grinder
- Heavy Bottomed Pan
Servings: 15 Laddu
Calories: 131kcal
Oats Peanuts Ladoo, a delicious and healthy ladoo made with jaggery. A perfect nutritious laddu to make for Diwali or any occasions.
Print Recipe
Ingredients
- 1 Cup Oats 1 Cup - 250ml. I used Quick Oats
- 1 Cup Peanuts Roasted Peanus is preferred
- 1 tablespoon Sesame Seeds
- ½ Cup Grated Jaggery
- ¼ teaspoon Cardamom Powder
- 1 tablespoon Ghee
Instructions
Grinding Peanuts
- Take roasted peanuts in a mixer. I used store bought roasted peanuts. If it is a raw peanut, dry roast it in the pan and then take it in a mixer. Grind the peanuts to a coarse powder
Roasting Sesame and Oats
- Heat a pan and dry fry the sesame seeds and fry till it becomes crisp and slightly brown color.
- Dry roast the oats for 3-4 minutes till they become light brown color.
- Add the roasted sesame seeds to the crushed jaggery. I grind the jaggery in mixer so that it is crushed nicely and have wetness in that to mix all ingredients. Add the roasted oats to the bowl having sesame seeds with jaggery.
- Also add coarse peanuts powder to the bowl with cardamom powder and ghee
Mix & Make Laddus
- Mix all the ingredients nicely with your hand to make like a dough. Make small ladoos out of the dough and keep it aside for atleast 1 hour for the ladoos to set it nicely
- The yummy and healthy Oats Peanuts Ladoo is ready for serving.
Video
Notes
- I used store-bought raw peanuts, if you have raw peanuts, we need to roast them in a pan, before grinding it to powder
- I have used quick oats that we use for oats porridge. We can also use rolled oats too
Nutritional Info
Nutrition Facts
Oats Peanut Laddu | Oats Peanut Jaggery Ladoo | Diwali Sweets
Amount Per Serving (1 Laddu)
Calories 131
Calories from Fat 108
% Daily Value*
Fat 12g18%
Carbohydrates 3g1%
Protein 5g10%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @subbuskitchen or tag #subbuskitchen!
Subscribe to our YouTube ChannelSubscribe! to get Latest Subbuskitchen Video Recipes
Good PracticeAll the Images and videos are Copyright Protected. So please do not copy the content or images. If you want to use, please ask for it
Method with Step by Step Pictures:
- Take roasted peanuts in a mixer. I used store bought roasted peanuts. If it is a raw peanut, dry roast it in the pan and then take it in a mixer. Grind the peanuts to a coarse powder
- Heat a pan and dry fry the sesame seeds and fry till it becomes crisp and slightly brown color. Add the roasted sesame seeds to the crushed jaggery. I grind the jaggery in mixer so that it is crushed nicely and have wetness in that to mix all ingredients
- Dry roast the oats for 3-4 minutes till they become light brown color. Add the roasted oats to the bowl having sesame seeds with jaggery, Also add coarse peanuts powder to the bowl with cardamom powder and ghee
- Mix all the ingredients nicely with your hand to make like a dough. Make small ladoos out of the dough and keep it aside for atleast 1 hour for the ladoos to set it nicely
- The yummy and healthy Oats Peanuts Ladoo is ready for serving.
Love the Recipe? Share with Everyone
