Paneer Pulao | No Onion No Garlic Paneer Pulav

Name: Paneer Pulao | No Onion No Garlic Paneer Pulav
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 people
Ingredients: 1 Cup Rice (We can use Basmati or Sona Kasoori or any Raw Rice); 250 gms Paneer (Cubed, immersed in hot water); 1/4 Cup Green Peas; 1/4 Cup Carrot (Chopped); 10-12 Leaves Mint Leaves; Salt (As Needed); 2 Cups Water; 1 tbsp Coriander Leaves (Chopped); 2 tbsp Ghee; 1" Stick Cinnamon; 2 Cardamom; 3-4 Cloves; 1 tsp Peppercorns; 1 Bay Leaf; 1 tbsp Cashew; 2 Green Chili (Slit); 1 tbsp Ginger (Chopped)

Appealing & Appetizing Rice Variety!

Posted on Apr 5th, 2019

by Sowmya Venkatachalam

Categories:

Rice varieties

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Paneer Pulao, an absolute delight for all the paneer and rice lovers. Aroma rich basmati rice is cooked with fried Paneer and stir-fried veggies along with whole garam masala and Indian Spices. This is a quick and easy to make Pulao variety and rich in taste. This is a No Onion No Garlic Paneer Pulao. We can also use onion and garlic but I like this way of making Paneer Pulao.

This Paneer Pulao is not only rich with the flavor of Paneer but also look so appetizing and appealing with lots of veggies like Carrot, Peas etc. The main spice for this pulao is Ginger and green chili. I love to grind the green chili and ginger to a paste and and add it to the tempering and sauté it to get rid off raw smell. This way, the pulao will be more spicy and flavorful. But if you are making it for kids, then we can just temper green chili and ginger. This Paneer Pulao tastes so good with Dal Makhni or Tadka Dal or even with simple Aloo Jeera. Serve this yummy dish with your favorite raita and enjoy the dish!

Other Pulao Varieties You can try:

1. Peas Pulao

2. Sweet Corn Methi Pulao

3. Coriander Mint Pulao

4. Kala Chana Pulao

5. Tomato Pulao

6. Beet Pulao

Paneer Pulao | No Onion No Garlic Paneer Pulav

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Paneer Pulao | No Onion No Garlic Paneer Pulav

Course: Rice Varieties

Cuisine: Indian, North Indian

Keyword: Indian Cuisine, Indian Variety Rice, No Onion No Garlic, Paneer, Paneer Pulao, Paneer Pulav, Rice

Prep Time: 15 minutes

Cook Time: 20 minutes

Total Time: 35 minutes

Servings: people

Calories: 285kcal

Author: Sowmya Venkatachalam

Paneer Pulao, an absolute delight for all the paneer and rice lovers. Aroma rich basmati rice is cooked with fried Paneer and stir-fried veggies along with whole garam masala and Indian Spices. This is a quick and easy to make Pulao variety and rich in taste. This is a No Onion No Garlic Paneer Pulao. Serve this yummy dish with your favorite raita and enjoy the dish!

Print Recipe

Ingredients

1 Cup Rice We can use Basmati or Sona Kasoori or any Raw Rice
250 gms Paneer Cubed, immersed in hot water
1/4 Cup Green Peas
1/4 Cup Carrot Chopped
10-12 Leaves Mint Leaves
Salt As Needed
2 Cups Water
1 tbsp Coriander Leaves Chopped

For Tempering

2 tbsp Ghee
1" Stick Cinnamon
2 Cardamom
3-4 Cloves
1 tsp Peppercorns
1 Bay Leaf
1 tbsp Cashew
2 Green Chili Slit
1 tbsp Ginger Chopped

Instructions

Wash rice and soak it in water for 20mins
Heat ghee in a pan and add paneer cubes and fry in low flame till it is golden brown color on all sides. Take these Fried Paneer and soak in warm water to return its softness
In the same pan, add ghee and fry the whole garam masalas (bayleaf, cinnamon, cardamom, cloves, peppercorns) for a minute
Then add slit green chili followed by ginger and saute for few seconds
Add cashews and fry till light brown color. Then add green peas and carrots and stir-fry veggies in medium to high flame without burning them for 4-5 minutes
Then, add the mint leaves along with drained rice along with fry for a minute. After a minute, add Fried Paneer Cubes along with water and salt and give a good mix
Bring the water to boil and cook the rice till all the water evaporates. Then close the pan with a lid and cook the rice in low flame for 12-15 mins
Once the rice is cooked and becomes soft, garnish with coriander leaves and serve hot
Serve the delicious Paneer Pulao with your favorite Raita and enjoy this simple and yummy Rice with your family!

Video

Notes

If you are a spice lover, then you can try grinding green chili, ginger and paste that will add more spice than tempering them
Always soak basmati rice or any rice for at least 20-30 mins. That will make the rice cook faster and the rice will be fluffy
Soak the Cubed Paneer in hot water till we add it to rice that will help the paneer to be soft

Tried this recipe?Mention @subbuskitchen or tag #subbuskitchen!

Nutrition

Nutrition Facts

Paneer Pulao | No Onion No Garlic Paneer Pulav

Amount Per Serving (1 Cup)

Calories 285 Calories from Fat 171

% Daily Value*

Total Fat 19g 29%

Total Carbohydrates 21g 7%

Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet.

Method:

1. Wash rice and soak it in water for 20mins
2. Heat ghee in a pan and add paneer cubes and fry in low flame till it is golden brown color on all sides. Take these Fried Paneer and soak in warm water to return its softness
3. In the same pan, add ghee and fry the whole garam masalas (bayleaf, cinnamon, cardamom, cloves, peppercorns) for a minute
4. Then add slit green chili followed by ginger and saute for few seconds
5. Add cashews and fry till light brown color. Then add green peas and carrots and stir-fry veggies in medium to high flame without burning them for 4-5 minutes
6. Then, add the mint leaves along with drained rice along with fry for a minute. After a minute, add Fried Paneer Cubes along with water and salt and give a good mix
7. Bring the water to boil and cook the rice till all the water evaporates. Then close the pan with a lid and cook the rice in low flame for 12-15 mins
8. Once the rice is cooked and becomes soft, garnish with coriander leaves and serve hot
9. Serve the delicious Paneer Pulao with your favorite Raita and enjoy this simple and yummy Rice with your family!