Healthy Recipes

Pudalangai Poriyal | Snake Gourd Poriyal

Poriyal Varieties (South Indian Curries)

Snake Gourds (Pudalangai) can be stuffed, stir-fried, baked or made into curries. Pudalangai Poriyal is simple nutritional poriyal where cooked Pudalnagai (Snake Gourd) is sautéed with spices and finally garnished...

Sowmya Venkatachalam

May 18, 2019

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227 Views

Idli & Dosa Batter Recipe | How to make Softer Idli ? (மல்லிகை பூ இட்லி செய்வது எப்படி ?)

Breakfast Dishes

Idli & Dosa batter recipe is one of the mandatory recipe to learn in every South Indian home. Atleast once a week, we all make the batter and make idlis...

Sowmya Venkatachalam

May 14, 2019

Like 1

24 Comments

10,282 Views

Ulundhu kali Recipe | Urad Dal Kali Recipe

Sweet Varieties

Ulundhu kali is south Indian delight which is high in protein,low in fat and very good for women which helps to strengthen hip bones. One of the most healthy dishes...

Sowmya Venkatachalam

May 7, 2019

Like 2

5 Comments

9,005 Views

Pirandai Thogayal | Pirandai Thuvayal

Thuvayal

About Pirandai Pirandai is a creeper that has wonderful medicinal uses and health benefits. It is called “Adamant Creeper | Devil’s Back Bone | Veldt Grape” in English and it’s...

Sowmya Venkatachalam

May 5, 2019

Like 2

3 Comments

5,390 Views

Cabbage Thoran | Kerala Style Cabbage Stir-Fry

Poriyal Varieties (South Indian Curries)

Cabbage Thoran is made with coconut, curry leaves and chilli. Very easy and quick to make healthy and yummy Thoran that tastes good with any South Indian Main Course. What...

Sowmya Venkatachalam

May 3, 2019

1 Comment

1,031 Views

ChickPeas and Coriander Soup

Soup Recipes

ChickPeas and Coriander Soup is one of my favourite soup. ChickPeas with Coriander leaves gives a nice flavour to the soup. Though this soup has Mexican flavour, it is not...

Sowmya Venkatachalam

April 30, 2019

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634 Views

Varagu Arisi Pidi Kozhukattai | Kudo Millet Sweet Pidi Kozhukattai

Sweet Varieties

We all make Arisi Sweet Pidi Kozhukattai especially for Vinayaka Chaturti Festival. We can use any type of millets in place of rice and make delicious and healthy dishes. So...

Sowmya Venkatachalam

April 25, 2019

2 Comments

1,144 Views

Wheat Flour Dosa (Godhumai Dosa)

Breakfast Dishes

Wheat Flour dosa (Godhumai Dosa) is a quick and easy dish which you can prepare in 20 minutes. Normally for dosa, we need to soak rice, urid dal for many...

Sowmya Venkatachalam

April 16, 2019

Like 3

1 Comment

4,000 Views

Moong Paneer | Green Moong Paneer Curry

Paneer gravies are always so rich, creamy and yummy and favorite for most of the kids and adults. We can make the Paneer gravy more healthier by adding cooked green...

Sowmya Venkatachalam

April 16, 2019

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2,569 Views

Vazhai Thandu Poriyal (Plantain Stem Poriyal)

Poriyal Varieties (South Indian Curries)

Every part of the banana is packed with nutrition and health benefits. Eating off the banana leaf has great digestive properties (not to mention, it is great for the environment!),...

Sowmya Venkatachalam

April 10, 2019

Like 1

3 Comments

1,647 Views

Veppam Poo Rasam | Neem Flower Rasam

Cooking Time: 20 mins

Rasam

Veppam poo Rasam(Neem flower Rasam) is a delicious, but bitter rasam which we mainly prepare for Tamil New Year. This is an exclusive Tamilian recipe. Neem is extensively used in...

Sowmya Venkatachalam

April 8, 2019

Like 10

9 Comments

5,346 Views

Black Chickpeas Masala Kuzhambu | கொண்டக்கடலை மசாலா குழம்பு

Kuzhambu

Black Chickpeas Masala Kuzhambu | கொண்டக்கடலை மசாலா குழம்பு, a protein rich mix for hot steaming rice. Cooked chickpeas added to Onion-Toamto-tamarind based spicy gravy makes this kuzhambu very interesting and...

Sowmya Venkatachalam

April 4, 2019

Like 1

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2,548 Views

Ragi Idli Recipe | Finger Millet Idli Recipe

Breakfast Dishes

Ragi Idli (Finger Millet Idli) is a very healthy breakfast and tastes yummy than then conventional idli. I planned to start millet recipes and this is the first step. I...

Sowmya Venkatachalam

March 29, 2019

Like 2

21 Comments

8,218 Views

Orange skin kuzhambu

Kuzhambu

Peoples’ general tendency is to throw the skin of some of the vegetables and fruits. But actually there are lot of nutrients/minerals in many vegetables and fruits. Orange is one...

Sowmya Venkatachalam

March 26, 2019

Like 1

2 Comments

1,614 Views

Karamani Sundal | Perum Payiru Sundal

Sundal / Salad

Karamani sundal | Perum Payiru Sundal, is a delicious snacks which is good for health too. A very traditional neivedhyam dish for day 1 of Navrathri Festival. Its protein packed Sundal...

Sowmya Venkatachalam

March 23, 2019

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1,558 Views

Radish Greens Paruppu Usili

Poriyal Varieties (South Indian Curries)

A Week before, I requested my FB followers to share some interesting recipes that we can make with radish and its greens. So happy to see so many people pitching...

Sowmya Venkatachalam

March 20, 2019

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1,085 Views

Keerai Molagootal Recipe | Spinach Lentil Curry Recipe

Molagootal is a very popular and traditional Palakkad dish. Keerai molagootal can be prepared using any of the greens like ara keerai, mola keerai, paruppu keerai, thanda keerai or palak...

Sowmya Venkatachalam

March 18, 2019

Like 3

1 Comment

5,559 Views

Kambu Koozh Recipe / Pearl Millet Porridge Recipe / Kambang Koozh Recipe

Breakfast Dishes

Kambu (Pearl millet) is a great dish for the gluten intolerent people. Apart from offering excellent taste, these millets contain essential mineral and nutrients, which provide the body with a variety...

Sowmya Venkatachalam

March 18, 2019

Like 1

2 Comments

6,494 Views

Lemon Mysore Rasam

Rasam

Lemon Rasam and Mysore Rasam, both are so popular in Southern India. They both are so tasty and has their unique flavor and taste and both the rasam varieties are...

Sowmya Venkatachalam

March 16, 2019

4 Comments

2,039 Views

Keerai Kuzhambu

Kuzhambu

Keerai Kuzhambu is one of the kuzhambu that i often make in our home. It’s a perfect blend of Keerai along with Dal and coconut ground masala. In this method...

Sowmya Venkatachalam

March 13, 2019

10 Comments

14,034 Views