No Onion No Garlic Sabut Moong Dal
No Onion No Garlic Sabut Moong Dal is an excellent protein rich dal which is a very healthy accompaniment for Roti / Naan or even plain steaming rice. This Sabut...
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Healthy Recipes
Poondu Milagu Kuzhambu | Garlic Pepper Curry
Poondu Milagu Kuzhambu | Garlic Pepper Curry, one of the spicy, tasty and healthy South Indian Kuzhambu Variety. Pepper and Garlic is known be the most medicinal ingredients in our...
Vazhaithandu Mor Kootu | Plantain Stem in Yogurt Sauce
Banana tree is the only plant which is useful to us from leaves to stem. Plantain stem is a nutritional rich veggie. Every part of the banana tree is useful…...
No Onion No Garlic Methi Moong Dal Recipe
No Onion No Garlic Methi Moong dal, a rich dal with fenugreek leaves and Green Moong. Methi is one of the very healthy greens. Though they have bitter taste, if...
Nellikai Rasam | Gooseberry Rasam | Amla Rasam Recipe
Nellikai Rasam | Amla Rasam | Gooseberry Rasam, a healthy, mildly spicy and tangy treat for our taste buds. Nellikai (Amla / Gooseberry) is so healthy and nutrition rich. In...
Kollu Rasam | Horsegram Rasam Recipe
Horse gram or Kollu is a widely pulse consumed in South India. These pulse are rich in nutrients. We can make kollu soup or rasam or kollu podi for weight...
Beetroot Thogayal | Beetroot Thuvayal
We can make thogayal with plain dal and spices or just with coconut and spices. Also we can use many veggies to make thogayal. We can use chow chow (Chayote...
Spring Onion Thokku
Spring onions are a very popular vegetable and they come in different varieties including white, yellow and red. These tender onion bulbs are great in taste and also rich in...
Veppam Poo Rasam | Neem Flower Rasam
Veppam poo Rasam(Neem flower Rasam) is a delicious bitter rasam which we mainly prepare for Tamil New Year. This is an exclusive Tamilian recipe. Neem is extensively used in Indian...
Kothamalli Kuzhambu | Coriander leaves Kuzhambu
Coriander leaves are very good for health. These are stimulant and tonic. They strengthen the stomach and promote its action, relieve flatulence, increase secreation and discharge of urine and reduce...
Sprouted Horsegram Masala Curry | Kollu Masala
Sprouted Horsegram Masala curry is a delicious Indian recipe served as a Side-Dish for Roti or mainly with Ragi Mudde (Kezhvaragu Kali). This is a a very healthy and tasty...
Jeeraga Rasam | Jeera Rasam | Cumin Seeds Rasam
Jeera rasam (Jeeraga Rasam / Cumin Seeds Rasam) is very easy to make. This Rasam is very good for the stomach. Jeera helps in digestion and good for health too....
Kandathippili Rasam | Long Pepper Rasam
Kandathippili Rasam | Long Pepper Rasam, is one of the traditional Rasam variety in Tamil Nadu. Most of us would have learnt many recipes from our grandma (patti) and they...
Pirandai Thogayal | Pirandai Thuvayal
Pirandai is a creeper that has wonderful medicinal uses and health benefits. It is called “Adamant Creeper | Devil’s Back Bone | Veldt Grape” in English and it’s botanical name...
Sukku Milagu Thipili Kuzhambu | Dry Ginger Pepper Kuzhambu
Sukku Milagu Thipili kuzhambu is a medicinal and healthy kuzhambu variety. Dry ginger is a very healthy ingredient. For stomach upset or even for acidic issues, dry ginger is the...
Green Moong Khichdi
Green Moong dal khichdi is a simple one pot dish of whole green gram dal and rice. Khichdi is wholesome and nutritious. Whole green gram legume is rich in proteins...
Vethalai Rasam | Betel Leaves Rasam
Betel Leaves, also called as Vethalai in tamil has lots of medicinal properties. In Southern India, we consider these leaves as so auspicious and we offer betel leaves to God...
Varagu Arisi Puliyodarai Recipe | Kudo Millet Tamarind Rice
Want to eat Puliyodarai but with a little twist and healthy? Puliyodarai mix is easy to prepare and we can make in a big batch and store it in air-tight...
Samba Godhumai Adai | Broken Wheat Adai | Daliya Adai
Adai is a very scrumptious breakfast dish. Adai Aviyal is one of the famous dish in most of the restaurants in Southern India. Broken Wheat is a very healthy ingredient...
Samai Potato Tikki | Little Millet Potato Cutlet Recipe
Samai (Little millet) like other millets packed with nutrients. We can make many wonderful dishes with Samai. Usually, I make Kichadi, Pongal out of Samai. This time, its Samai Aloo...