Cauliflower Chops | Cauliflower Kurma
Cauliflower chops is a very delicious kurma made with cauliflower and indian spices. This is one of the famous menu item in Hotel Saravana Bhavan. This Cauliflower Chops tastes so good with Idli/Dosa/Uttapam and also with Roti/Naan
Prep Time15 minutes mins
Cook Time30 minutes mins
Total Time45 minutes mins
Course: Accompaniment, Side Dish, Veg Gravies
Cuisine: Indian, Indian Recipes, South Indian, South Indian Recipes, Tamil Nadu, Tamil Nadu Recipes
Servings: 4 people
Calories: 204kcal
Author: Sowmya Venkatachalam
Heavy Bottomed Pan
Mixer Grinder
Ingredients for Spice Paste
- 2 teaspoon Poppy Seeds
- 1 teaspoon Fennel Seeds
- 2 tablespoon Cashews
- ¼ Cup Grated Coconut
Ingredients for Onion-Tomato Paste
- 2 Garlic cloves
- 4 Green Chili
- 2 inch Ginger
- 1 Onion Roughly Chopped
- 3 Tomato Roughly Chopped
For Gravy Tempering
- 2 tablespoon Butter
- 1 inch Cinnamon
- 3 Cloves
- 2 Cardamom
Other Ingredients
- 3 Cups Cauliflower Florets Chopped into small florets
- 1½ teaspoon Salt Adjust As Needed
- 1 teaspoon Red Chili Powder
- 2 teaspoon Coriander Powder
- ¼ teaspoon Turmeric Powder
- 1 tablespoon Coriander Leaves For Garnishing
Making Coconut Spice Paste
First, lets take poppy seeds, fennel, cashews and coconut in a mixer jar. Grind everything to a smooth paste. This paste helps to make the kurma thicker. Set this paste aside
Making Onion-Tomato Paste
Take Garlic, ginger, green chili, onion and tomato in a mixer jar and grind it to smooth paste. Set this paste side
Making Masala
Now, add the onion-tomato paste to the pan. Add salt, red chili powder, coriander powder and turmeric powder. Give a good mix. Cover & cook the onion-tomato mixture till the masala is thick
Once the masala is cooked and the oil starts to ooze out, add the cauliflower florets. Adjust salt if needed and mix well
Cover the pan with a lid and cook till the florets are soft and tender. Then add the cashew-coconut paste and give a good mix.
Allow the Cauliflower Kurma to cook for 5 mins in low flame. Then garnish with coriander leaves and switch off the flame
- Poppy Seeds gives a nice flavor. But if we can't get poppy seeds, we can add more cashews and coconut
- Cauliflower gets easily cooked, but we can speed up the process by first blanching the florets before adding to masala.
Serving: 1Cup | Calories: 204kcal | Carbohydrates: 31g | Protein: 7g | Fat: 8g