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Chapati Upma Recipe | Leftover Roti Upma
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5 from 4 votes

Chapati Upma Recipe | Leftover Roti Upma

Chapati Upma Recipe | Leftover Roti Upma a very quick and easy to make recipe with left one chapati/roti. This Chapati upma is enriched with veggies making this a perfect dish for Kid's Lunch box. Learn here how to make this Chapati upma with step by step pictures, video and Instructions
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Breakfast, Breakfast Dishes
Cuisine: Indian Cuisine, Indian Recipes, South Indian Recipes, Tamil Brahmin, Tamil Nadu Recipes
Servings: 4 people
Calories: 208kcal
Author: Sowmya Venkatachalam

Equipment

  • 1 Chopping Board
  • 1 Heavy Bottomed Pan

Ingredients

  • 5 nos Chapati / roti
  • 1 no Onion Finely Chopped
  • 1 no Tomato Finely Chopped
  • 1 no Carrot Finely Sliced
  • 1 no Capsicum Thinly Sliced
  • 1 Cup Cabbage Shredded
  • 1 teaspoon Ginger Garlic Paste
  • 1 teaspoon Red Chili Powder
  • 1 teaspoon Coriander Powder
  • ½ teaspoon Garam Masala
  • Few Curry leaves
  • 1 tablespoon Coriander Leaves Copped for Garnishing
  • ½ teaspoon Salt

For Tempering

  • 2 tablespoon Oil
  • 1 teaspoon Mustard Seeds
  • 1 teaspoon Cumin Seeds

Instructions

  • Take the left over chapati/roti. Roll it tightly and slice the chapati. Keep the Roti slices aside.
    5 nos Chapati / roti
  • Heat oil in a pan. Add mustard seeds and cumin seeds. Allow it to sputter.
    2 tbsp Oil, 1 tsp Mustard Seeds, 1 tsp Cumin Seeds
  • Add onions and sauté the onions till translucent. Add ginger-garlic paste and sauté along with onions
    1 no Onion, 1 tsp Ginger Garlic Paste
  • When the onions are transparent, then add chopped tomato to the pan and give a good mix.
    1 no Tomato
  • When the tomatoes are mushy, add shredded cabbage, sliced carrots, capsicum and give a good mix.
    1 no Carrot, 1 Cup Cabbage, 1 no Capsicum
  • Now, add turmeric powder, sat, red chili powder and coriander powder. Give a good mix.
    1 tsp Red Chili Powder, 1 tsp Coriander Powder, ½ tsp Salt
  • Close the pan with a lid and allow the veggies to get cooked and becomes tender. Open the lid occasionally and mix the veggies so that it doesn't get burnt.
  • When the veggies are almost cooked, add the sliced roti.
  • Also add garam masala and few curry leaves. Add handful of water and give a good mix. Cover the pan with a lid and allow everything to get cooked for couple of minutes.
    ½ tsp Garam Masala, Few Curry leaves
  • Finally garnish with coriander leaves.
    1 tbsp Coriander Leaves
  • The delicious Chapati Upma is now ready to serve!

Video

Nutrition

Serving: 125g | Calories: 208kcal | Carbohydrates: 43g | Protein: 6g | Fat: 1g