Moongdal Payasam | Paythamparuppu Payasam | பயத்தம்பருப்பு பாயசம்
Moongdal Payasam is a traditional payasam that we usually make for most of the festivals as an offering to god. It's made using cooked moongdal, jaggery and coconut milk.
Prep Time20 minutes mins
Cook Time20 minutes mins
Total Time40 minutes mins
Course: Festival, Payasam/Kheer
Cuisine: Indian, Kerala, Tamilnadu
Servings: 6 people
Calories: 260kcal
Author: Sowmya Venkatachalam
Mixer Grinder
Heavy Bottomed Pan
- ⅓ cup Moong Dal
- 2 tablespoon Javvarasi (Sago / Sabudana)
- 2 cups Grated Jaggery
- 2 cups Coconut Milk Thin milk
- ½ cup Coconut Milk Thick Milk
- ¼ teaspoon Cardamom Powder
- 2 tablespoon Cashews
- 2 tablespoon Coconut finely chopped
- 2 teaspoon Ghee (Clarified butter)
Soaking Sabudana & Preparing Coconut milk
Wash & Soak Sabudana in water for an hour.Take 1 Coconut, Cut in half, grate the coconut. Take the grated coconut in a mixer jar and add 1 cup of warm water and grind the coconut to a paste. Squeeze out the ground coconut and extract out the thick milk and strain it and keep it aside. Again take the squeezed coconut scrapings to mixer jar and add 1 cup of warm water and grind it again and squeeze out coconut milk. This milk is thin in consistency. If you are using store bought coconut milk, Take ⅔ of the milk and add 1 cup of water and dilute the milk. Keep the rest of the ⅓rd cup of coconut milk aside.
Cooking Dal & Sabudana
Dry roast moong dal till golden brown. Take the roasted dal and soaked & drained sabudana in a vessel. Add water and pressure cook them for 3 whistles. Sometimes depending upon the quality of sabudana, we should decide to pressure cook or not. Some varieties need more soaking, some in 1 hour soaking will get dissolved. Also sometimes pressure cooking sabudana makes it mushy. So depending upon the quality we need to take the judgement call.
- Adjust the sweetness as per your need. We can add sugar and adjust the sweetness
- We can also garnish fried raisins
- Always switch off the flame after adding the thick coconut milk. The payasam should not boil after adding thick coconut milk
- Adding coconut pieces enhances the taste but they are optional.
Serving: 1Cup | Calories: 260kcal | Carbohydrates: 63g | Protein: 13g | Fat: 10g | Fiber: 3g