Thatta Payir Sadam (Cow Peas Rice) | Karamani Rice Recipe
Thatta Payiru (Karamani) Sadam is a one-pot easy to make rice variety. This is a very common and staple food in Kongu cuisine. This rice is rich in fiber and protein making this dish a wholesome balanced meal especially for kids lunch box. Learn here how to make this Thatta Payiru Sadam with step by step pictures, video and images.
Servings: 4 people
Calories: 327kcal
Equipment
- 1 Pressure Cooker
- 2 Mixing Bowl
Ingredients
- 1 Cup Rice 1 Cup - 250ml
- ¼ Cup Karamani (Black-eyed pea)
- 2 nos Garlic cloves
- 15 nos Shallots / Baby Onions sliced
- 1 no Tomato Roughly chopped
- ¼ teaspoon Turmeric Powder
- 2 teaspoon Sambar Powder
- 1½ teaspoon Salt
- 2½ Cups Water
For Tempering
- 2 tablespoon Oil
- 1 teaspoon Mustard seeds
- 1 tablespoon Split Bengal Gram (Channa Dal / Kadalaparuppu)
- 2 nos Red Chili
- Few Curry Leaves
Instructions
- Wash and soak the thattapayiru for 2-3 hours. We can soak over night too.
- After 2 hours, wash and soak the rice for 30 mins.
- Heat ghee in a pressure cooker. Add mustard seeds and allow it to sputter. Add chana dal and fry till it is light golden color. Next, add the red chili, curry leaves and give a mix.
- Add chopped garlic and saute for couple of mins.Next, add sliced onions and saute the onions till translucent.
- When the onions turn translucent, add chopped tomatoes to the pressure cooker.
- Add turmeric powder, sambar powder and give a good mix.
- Then, add 2.5 cups of water along with salt. Give a gentle mix.
- Add the soaked, draind rice and thatta payiru.
- Close the pressure cooker with lid and put the whistle. Allow the rice to get cooked for 3 whistles.
- Allow the pressure to release naturally. Arisi Paruppu Sadam is now ready!
- Give a gently mix and serve the delicious rice along with any stir-fried vegetables.
Video
Nutrition
Serving: 1Cup | Calories: 327kcal | Carbohydrates: 36g | Protein: 6g | Fat: 19g