Raw Mango Rice | Mangai Sadam Recipe
Raw Mango Rice | Mangai Sadam Recipe, a very quick, easy to make variety rice with grated raw mango along with simple tempering. The sourness of raw mango along with the spicy chilies combined with chanadal and peanut based tempering makes this rice so tempting. A perfect Mango recipe for this mango season!
Prep Time10 minutes mins
Cook Time15 minutes mins
Total Time25 minutes mins
Course: Rice Varieties
Cuisine: Indian, South Indian, Tamil Nadu
Servings: 4 people
Calories: 261kcal
Author: Sowmya Venkatachalam
- 1 Raw Mango Peeled, Grated
- 2 Cup Cooked Rice 1 Cup - 250ml
- 3 Green Chilie Slit
- 3 Red Chili
- ¼ teaspoon Turmeric Powder
- a Pinch Asafoetida (Asafetida / Hing)
- 1¼ teaspoon Salt Adjust As Needed
- ¼ teaspoon Fenugreek
For Tempering
- 2 teaspoon Sesame Oil
- 1 teaspoon Mustard seeds
- 1 teaspoon Cumin Seeds
- 1 tablespoon Split Bengal Gram (Channa Dal / Kadalaparuppu)
- 1 tablespoon Peanuts
- Few Curry Leaves
Tempering Process
Heat oil in a pan. Add mustard seeds, cumin seeds and allow it to sputter. Then add the bengal gram and peanuts and fry till the dal turns light brown
Next, add the green chili, red chili, curry leaves and stir once.
- If the mango is not sour enough, we can add lemon juice to adjust the tangy taste.
Serving: 1Cup | Calories: 261kcal | Carbohydrates: 10g | Protein: 1g | Fat: 2g