Samba Godhumai Adai | Broken Wheat Adai | Daliya Adai
Broken wheat Adai is a healthy breakfast dish as we are not including rice in this preparation, yet a very tasty adai which goes very well with aviyal.
Servings: 15 Adai
Calories: 197kcal
Equipment
- Mixer Grinder
- Tawa
- Mixing Bowl
Ingredients
- 1½ Cup Samba Godhumai (Broken Wheat) 1 Cup - 250ml
- ¼ Cup Toor Dal
- ¼ Cup Split Bengal Gram (Channa Dal / Kadalaparuppu)
- ¼ Cup Urad Dal
- 8 Red Chili
- 1 teaspoon Cumin Seeds
- Few Curry leaves
- a Pinch Asafoetida (Asafetida / Hing)
- 1 teaspoon Salt
- 2 tablespoon Sesame Oil For cooking Adai
Instructions
Soaking Dals and Wheat
- Soak the samba godhumai in water and soak the dals separately in water for 2 hours
Preparing Adai Batter
- After 2 hours, drain the water from the dals and add it to the mixer. Add red chillies, cumin seeds, hing and curry leaves and grind it to a nice paste
- Then add drained broken wheat and give a pulse or two and the adai batter should be a little coarse. Finally add salt and mix well. Now our adai batter is ready
Cooking Adai
- Heat a tawa and grease it with oil. Pour 1 ladle of adai batter and spread it either thinly or a little thick as per your choice. Pour little oil and keep the flame medium and allow the adai to cook completely on one side, then flip it off to cook on other side. Cook till the adai is crisp and then remove from flame. Repeat the same for remaining batter
- Serve the yummy Samba Godhumai Adai | Broken Wheat Adai | Daliya Adai is now ready to serve hot!
Video
Notes
- We can add a tablespoon of grated coconut
- We can add few peppercorns for pepper flavor
Nutrition
Serving: 1Adai | Calories: 197kcal | Carbohydrates: 30g | Protein: 8g | Fat: 6g