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Yellu Vella Podi (Sesame Seeds jaggery powder)

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Ellu vella podi is a simple neivedhyam on a Navaratri Saturday. We do this for neivedhyam on puratasi saturday also and pray to Lord Vishnu. Even for Navratri festival for Day 3, we make this Yellu vella podi as neivedhyam

Recipe card to make Ellu Vella Podi

Ellu Vella Podi (Sesame Seeds jaggery powder)
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Ellu Vella Podi | Ellu Podi | Yellu Vella Podi

Course: Sweet
Cuisine: Indian, Tamil Brahmin, Tamil Nadu
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 1 cup
Calories: 120kcal
Author: Sowmya Venkatachalam
Ellu Vella Podi is made using Ellu (Sesame seeds) and Jaggery. A Sweet prasadam for Navarathri and Purattasi Saturdays.
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Ingredients

  • ½ cup Sesame Seeds 1 cup = 250 ml
  • 1 tablespoon Grated Jaggery
  • 1 pinch Cardamom Powder

Instructions 

  • Soak the sesame seeds in water for 10mins
  • Drain the water and heat a pan and dry roast the sesame seeds till it starts to sputter
  • Remove from flame and allow the sesame seeds to cool off
  • Add the roasted sesame seeds to the mixer and grind it to a nice powder
  • Now to the ground yellu(sesame seeds) powder, add the grated jaggery and cardamom and mix well
  • The delicious and simple Yellu Vella Podi(Sesame Seeds jaggery powder) is ready for neivdhyam

Video

Notes

  1. We usually don't use black sesame seeds for the Neivedhyam. If you are using it for consumption then you can also use black sesame seeds. 

Nutritional Info

Nutrition Facts
Ellu Vella Podi | Ellu Podi | Yellu Vella Podi
Amount Per Serving (1 tbsp)
Calories 120 Calories from Fat 49
% Daily Value*
Fat 5.4g8%
Saturated Fat 0.6g4%
Trans Fat 0.1g
Sodium 18mg1%
Potassium 45mg1%
Carbohydrates 17g6%
Fiber 1.3g5%
Sugar 5g6%
Protein 2g4%
Calcium 7mg1%
Iron 6mg33%
* Percent Daily Values are based on a 2000 calorie diet.
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Method:
  1. Soak the sesame seeds in water for 10mins
  2. Drain the water and heat a pan and dry roast the sesame seeds till it starts to sputter
  3. Remove from flame and allow the sesame seeds to cool off
  4. Add the roasted sesame seeds to the mixer and grind it to a nice powder
  5. Now to the ground yellu(sesame seeds) powder, add the grated jaggery and cardamom and mix well
  6. The delicious and simple Yellu Vella Podi(Sesame Seeds jaggery powder) is ready for neivdhyam
Yellu Vella Podi(Sesame Seeds jaggery powder)
Yellu Vella Podi(Sesame Seeds jaggery powder)

 

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