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  • Healthy Mix Method II for Infants

Healthy Mix Method II for Infants

Posted on Sep 12th, 2012
by Sowmya Venkatachalam
Categories:
  • All Recipes
Reading Time: < 1 minute

Healthy MixThis is another way to prepare healthy mix for the toddlers. This is the combination of both Raagi and Parboiled rice with nuts and spices.


Ingredients:

Ragi 1/2 Kg
Parboiled Rice 1/2 Kg
Samba Wheat 200gms
Barley 100gms
Cashew 100gms
Badam 100gms
Roasted Gram 100gms
Cardamom 10

Method:
  • Dry fry each ingredient one by one in a heavy bottomed pan till each becomes hot
  • Take all the ingredients in a bag and grind it in a rice mill
  • We can also grind it in a mixer by adding little quantities and sieve it nicely
  • Once we grind the ingredients, keep the lid of the vessel opened for sometime, till the mix cools off
  • The healthy mix is now ready to be prepared
Preparation Method:
  • Take 2 teaspoons of healthy mix in a pan and mix it with 200ml of water.
  • Keep this in flame and stir continuously
  • Add palm sugar/cane sugar and stir well
  • When the healthy mix reaches porridge consistency, remove from flame
  • Add 1 teaspoon of ghee and allow the porridge to cool off and feed the toddler
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Sowmya Venkatachalam

IT Engineer turned full time Food Blogger. I ♡ FOOD. I also love food blogging. Did you make a recipe? Tag @Subbusktichen on Instagram. I WANNA SEE!

4 Comments Hide Comments

Now Serving says:
September 12, 2012 at 1:25 pm

Wow looks and sounds delicious – I'd like to have a drink with this myself 🙂

Reply
Suhasini Deepak says:
September 25, 2012 at 6:54 pm

I have an infant.Gonna make this health mix for my little one

Reply
kuttygayu says:
May 30, 2014 at 12:34 am

hi amma, love your blog and dishes.. i have a doubt, what is this roasted gram? is it pottukadalai or something else.please can you confirm…

Reply
Anna says:
June 6, 2018 at 3:00 pm

Sorry but these recipes are not going along with WHO recomendations! Sugar and salt are not allowed in infants and are very harmful for them….. Nuts can be strong allergens.

Reply

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