Kothamalli Thogayal Recipe | Coriander Leaves Thogayal
Kothamalli Thogayal (Coriander Leaves Thogayal) is a spicy and flavorful chutney which can be used as a main dish by mixing it directly with a hot rice (to make Kothamalli Sadham). This is a perfect kids lunch box recipe.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Kothamalli thogayal, is a very easy aromatic and yummy thogayal variety. Coriander leaves are very healthy greens. Most of us use coriander leaves for garnishing. Sometimes our kids doesn’t like to see chopped coriander leaves added in rasam, sambar or other gravies. Thogayal is one easy dish to make them eat this healthy greens. This thogayal is a great kids lunch box dish too. We just need to dry grind the thogayal and then add the seasoning and mix with cooked fluffy rice and there you go! You will have a nice aromatic and tasty kothamalli thogayal rice ready to for packed lunch! This is a mild version for kids.
Recipe Card to make Kothamalli Thogayal
Kothamalli Thogayal Recipe | Coriander Leaves Thogayal
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4 people
Calories: 15kcal
Kothamalli Thogayal (Coriander Leaves Thogayal) is a spicy and flavorful chutney which can be used as a main dish by mixing it directly with a hot rice (to make Kothamalli Sadham). This is a perfect kids lunch box recipe.
Print RecipeIngredients
- 4 cups Coriander Leaves 1 cup = 250 ml
- 3 tbsp Split Bengal Gram (Channa Dal / Kadalaparuppu)
- 3 tbsp Urad Dal
- 2 Red Chili
- ¼ tsp Asafoetida (Asafetida / Hing)
- ¼ cup Grated Coconut
- 1 gooseberry size Tamarind
- Salt To Taste
- 1 tbsp Oil
Instructions
- Wash the coriander leaves thoroughly to get rid off sand or other dust particles. Roughly chop the coriander leaves and set it aside
- Heat a pan and add oil. When the oil is hot, add the channa dal and urid dal and fry them in oil till they turn light golden brown color
- Then add the red chillies , hing, tamarind and grated coconut and fry them all for a minute. We can also use tamarind paste instead of raw tamarind
- Switch off the flame and add the washed and chopped coriander leaves and saute them in the heat of the pan for couple of minutes
- Allow the fried ingredients to cool off completely before grinding
- Once the ingredients are cooled off, add all these ingredients to the mixer jar. Add salt and grind all these ingredients to a coarse paste. Mostly we don’t need to add any water, but if you feel the ingredients are not getting crushed up, you can sprinkle some water and grind it to a coarse paste
- Take the ground thogayal in a bowl. You can mix the thogayal with rice and enjoy the thogayal. If you wish to make it for lunch box, then season the thogayal with mustard seeds, urid dal and cashews and then mix with rice
- The delicious Kothamalli Thogayal is now ready to serve!
Video
Notes
- You can store it in refrigerator and use it for few days
- Do not over cook the coriander leaves.
Nutritional Info
Nutrition Facts
Kothamalli Thogayal Recipe | Coriander Leaves Thogayal
Amount Per Serving (1 tbsp)
Calories 15
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Sodium 180mg
8%
Total Carbohydrates 1g
0%
Dietary Fiber 1g
4%
Vitamin C
4%
* Percent Daily Values are based on a 2000 calorie diet.
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Method to make Coriander Leaves Thogayal:
- Wash the coriander leaves thoroughly to get rid off sand or other dust particles. Roughly chop the coriander leaves and set it aside
- Heat a pan and add oil. When the oil is hot, add the channa dal and urid dal and fry them in oil till they turn light golden brown color
- Then add the red chillies , hing, tamarind and grated coconut and fry them all for a minute. We can also use tamarind paste instead of raw tamarind
- Switch off the flame and add the washed and chopped coriander leaves and saute them in the heat of the pan for couple of minutes
- Allow the fried ingredients to cool off completely before grinding
- Once the ingredients are cooled off, add all these ingredients to the mixer jar. Add salt and grind all these ingredients to a coarse paste. Mostly we don’t need to add any water, but if you feel the ingredients are not getting crushed up, you can sprinkle some water and grind it to a coarse paste
- Take the ground thogayal in a bowl. You can mix the thogayal with rice and enjoy the thogayal. If you wish to make it for lunch box, then season the thogayal with mustard seeds, urid dal and cashews and then mix with rice
- The delicious Kothamalli Thogayal is now ready to serve!
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Ur suggestion is nice .Thogayal came out nicely