A Refreshing drink made with Raw Mangoes
Aam Panna , a very refreshing juice to beat the heat of summer. It is made from pulp of green raw mangoes and it is used as a tasty and healthy beverage to fight against the intense Indian summer heat. Apart from being tasty this drink also looks good due to its refreshing light green colour. This delicious juice not quenches the thirst but also considered as a great remedy for heat stroke as it prevents the loss of sodium chloride and iron during summer due to excessive sweating.
Wash the mangoes and place it in a vessel along with 2 cups of water and pressure cook them. Allow 4-5 whistles so that they gets completely cooked. Once cooked, remove the pulp from the skin and throw the skin and also remove the pulp from the mango seed. Now we are ready with our cooked mango pulp
Spice up the Aam Panna