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  • Tomato Rice (No Onion – No Garlic) Recipe

Tomato Rice (No Onion – No Garlic) Recipe

NO ONION NO GARLIC TOMATO RICE

Posted on Mar 14th, 2020
by Sowmya Venkatachalam
Categories:
  • Rice varieties
4.48 from 17 votes
Quick, Simple tomato rice without onion/garlic masala yet very flavorful rice. Perfect for kids schoo lunch box / potlucks. With seasame oil and fresh tempering this is very tasty rice.
Prep Time 10 minutes minutes
Cook Time 10 minutes minutes
Total Time 20 minutes minutes
Jump to Recipe Jump to Video Print Recipe
Reading Time: 4 minutes

Tomato Rice (No Onion – No Garlic) Recipe, a perfect South Indian Rice variety for those who doesn’t want to add Onion or Garlic in the food or wanted to avoid them when cooking the Tomato rice during  auspicious days. With sesame oil along with fresh tempering and spice powder, this is one of my personal favourite version of tomato rice.

Here the main uniqueness is the freshly ground spice powder. We fry dals and red chili and grind it to powder and add it to cooked tomatoes. Finally enrich the tomato rice with tempering. Very Quick and easy to make tomato rice and also good if it is an auspicious day when we don’t include onion.

Recipe Card for Tomato Rice (No Onion – No Garlic):

Tomato Rice (No Onion - No Garlic)
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Tomato Rice (No Onion and No Garlic) Recipe

Course: Rice Varieties
Cuisine: Indian, Tamilnadu
Equipments Needed
  • Heavy Bottomed Pan
Prep Time: 10 minutes minutes
Cook Time: 10 minutes minutes
Total Time: 20 minutes minutes
Servings: 2 people
Calories: 141kcal
Author: Sowmya Venkatachalam
Quick, Simple tomato rice without onion/garlic masala yet very flavorful rice. Perfect for kids schoo lunch box / potlucks. With seasame oil and fresh tempering this is very tasty rice.
Print Recipe

Ingredients

  • 2 Tomato
  • 1/4 tsp Turmeric Powder
  • 1 tsp Salt asjust to your taste
  • 2 tbsp Sesame oil

For Grinding

  • 2 tsp Coriander Seeds
  • 1 tsp Whole Urad Dal
  • 1 tsp Split Bengal Gram (Channa Dal / Kadalaparuppu)
  • 2 nos Red Chili

For Tempering

  • 1 tsp Sesame oil
  • 1 tsp Split Urad Dal
  • 1 tsp Split Bengal Gram (Channa Dal / Kadalaparuppu)
  • 1 slit Green Chilli
  • Few Curry Leaves
  • 1 tbsp Cashew

Instructions 

Frying Grinding Ingredients

  • Heat a pan. Add grinding ingredients and dry roast them till the dal turns golden brown.

Grinding Process

  • Grind the dry roasted ingredients to a smooth powder and set it aside

Sauteing Tomato

  • Heat sesame oil in a pan. Add the chopped tomato and saute the tomatoes in low flame till mushy. Add Turmeric powder and salt and mix well

Adding Spice Powder

  • When the tomato becomes nicely mushy, add the freshly ground spice powder and mix well. Keep in flame for couple of minutes and switch off the flame

Tempering Process

  • Heat oil in a pan. Add mustard seeds and allow it to sputter. Then, add split urad dal, bengal gram dal, green chili and curry leaves and saute till the dal turns golden brown.

Mixing with Rice

  • Cool down 2 cups of cooked rice and add it to the tomato gravy. Also add tempering and mix everything gently without making the rice mushy.

Serving Time!

  • Serve the delicious No Onion No Tomato rice with toasted Papad and enjoy the rice!

Video

Nutritional Info

Nutrition Facts
Tomato Rice (No Onion and No Garlic) Recipe
Amount Per Serving (1 Cup)
Calories 141 Calories from Fat 45
% Daily Value*
Fat 5g8%
Carbohydrates 14g5%
Protein 3g6%
* Percent Daily Values are based on a 2000 calorie diet.
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INSTRUCTIONS

FRYING GRINDING INGREDIENTS

  • Heat a pan. Add grinding ingredients and dry roast them till the dal turns golden brown.

GRINDING PROCESS

  • Grind the dry roasted ingredients to a smooth powder and set it aside

SAUTEING TOMATO

  • Heat sesame oil in a pan. Add the chopped tomato and saute the tomatoes in low flame till mushy. Add Turmeric powder and salt and mix well

 

ADDING SPICE POWDER

  • When the tomato becomes nicely mushy, add the freshly ground spice powder and mix well. Keep in flame for couple of minutes and switch off the flame

TEMPERING PROCESS

  • Heat oil in a pan. Add mustard seeds and allow it to sputter. Then, add split urad dal, bengal gram dal, green chili and curry leaves and saute till the dal turns golden brown.

MIXING WITH RICE

  • Cool down 2 cups of cooked rice and add it to the tomato gravy. Also add tempering and mix everything gently without making the rice mushy.

SERVING TIME!

  • Serve the delicious No Onion No Tomato rice with toasted Papad and enjoy the rice!

No Onion No Garlic Tomato Rice | Tomato Rice Jain Version

(Visited 32,995 times, 2 visits today)

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Sowmya Venkatachalam

IT Engineer turned full time Food Blogger. I ♡ FOOD. I also love food blogging. Did you make a recipe? Tag @Subbusktichen on Instagram. I WANNA SEE!

18 Comments Hide Comments

Krithika Subramanian says:
December 27, 2011 at 5:11 am

Nice One

Reply
Geetha R says:
July 21, 2013 at 3:30 am

Superb Taste….

Reply
Aarti Krishnakumar says:
February 6, 2020 at 8:34 am

Love this recipe, found it today and gonna try this version at home! 🙂

Reply
Sowmya Venkatachalam says:
February 6, 2020 at 11:16 pm

Sure pls try and share your feedback. Thanks

Reply
Vani says:
April 21, 2020 at 9:24 am

5 stars
Hi sowmya, I am vani from Hyderabad. I always try to make food without onion and garlic, most of them does not taste that good. This tomato rice recepie I made for myself and my son and we loved it. The flavors came out real good. Best recepie so far. Thank you for sharing.

Reply
Sowmya Venkatachalam says:
April 22, 2020 at 2:25 am

So glad to hear Vani. Thanks

Reply
Deepa says:
June 30, 2020 at 10:26 am

5 stars
Hi Sonya, such a simple recipe and it came it very well for me. Loved the taste. No onion, no garlic, no ginger and no elaichi, no cloves and cinnamon… Refreshing taste for a change. Very easy too…

Reply
Sowmya Venkatachalam says:
June 30, 2020 at 10:25 pm

Thank you so much Deepa. So glad to hear.

Reply
PK says:
July 17, 2020 at 11:14 pm

Tried today! Loved it! Thank you! 🙏

Reply
Sowmya Venkatachalam says:
July 18, 2020 at 1:03 am

Glad to know. Thank you

Reply
AARTHI THIRUVENGADAM says:
August 5, 2020 at 3:15 am

Excellent recipe!! Loved it. Thank you very much

Reply
Sowmya Venkatachalam says:
August 5, 2020 at 7:33 am

So glad Aarthi. Thank you

Reply
Sridhar K A says:
October 18, 2020 at 5:56 am

Prepared it yesterday and everyone simply loved it. Quick and easy and important no onion and Garlic during festival season.

Reply
Sowmya Venkatachalam says:
October 22, 2020 at 4:14 am

So glad to know. Thank you

Reply
Vijaya says:
October 18, 2020 at 11:30 pm

5 stars
Absolutely delightful Flavor ! Thanks

Reply
Sowmya Venkatachalam says:
October 22, 2020 at 4:23 am

Thank you so much

Reply
Namami Ghosh says:
July 24, 2021 at 1:34 pm

very, very tasty … tried it today

Reply
Sowmya Venkatachalam says:
July 28, 2021 at 12:39 am

Very happy to know Thank you 🙏

Reply

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