Quick, Simple tomato rice without onion/garlic masala yet very flavorful rice. Perfect for kids schoo lunch box / potlucks. With seasame oil and fresh tempering this is very tasty rice.
Tomato Rice (No Onion – No Garlic) Recipe, a perfect South Indian Rice variety for those who doesn’t want to add Onion or Garlic in the food or wanted to avoid them when cooking the Tomato rice during auspicious days. With sesame oil along with fresh tempering and spice powder, this is one of my personal favourite version of tomato rice.
Here the main uniqueness is the freshly ground spice powder. We fry dals and red chili and grind it to powder and add it to cooked tomatoes. Finally enrich the tomato rice with tempering. Very Quick and easy to make tomato rice and also good if it is an auspicious day when we don’t include onion.
Recipe Card for Tomato Rice (No Onion – No Garlic):
Quick, Simple tomato rice without onion/garlic masala yet very flavorful rice. Perfect for kids schoo lunch box / potlucks. With seasame oil and fresh tempering this is very tasty rice.
1tspSplit Bengal Gram (Channa Dal / Kadalaparuppu)
2nos Red Chili
For Tempering
1tspSesame oil
1tspSplit Urad Dal
1tspSplit Bengal Gram (Channa Dal / Kadalaparuppu)
1slitGreen Chilli
FewCurry Leaves
1tbspCashew
Instructions
Frying Grinding Ingredients
Heat a pan. Add grinding ingredients and dry roast them till the dal turns golden brown.
Grinding Process
Grind the dry roasted ingredients to a smooth powder and set it aside
Sauteing Tomato
Heat sesame oil in a pan. Add the chopped tomato and saute the tomatoes in low flame till mushy. Add Turmeric powder and salt and mix well
Adding Spice Powder
When the tomato becomes nicely mushy, add the freshly ground spice powder and mix well. Keep in flame for couple of minutes and switch off the flame
Tempering Process
Heat oil in a pan. Add mustard seeds and allow it to sputter. Then, add split urad dal, bengal gram dal, green chili and curry leaves and saute till the dal turns golden brown.
Mixing with Rice
Cool down 2 cups of cooked rice and add it to the tomato gravy. Also add tempering and mix everything gently without making the rice mushy.
Serving Time!
Serve the delicious No Onion No Tomato rice with toasted Papad and enjoy the rice!
Video
Nutritional Info
Nutrition Facts
Tomato Rice (No Onion and No Garlic) Recipe
Amount Per Serving (1 Cup)
Calories 141Calories from Fat 45
% Daily Value*
Fat 5g8%
Carbohydrates 14g5%
Protein 3g6%
* Percent Daily Values are based on a 2000 calorie diet.
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INSTRUCTIONS
FRYING GRINDING INGREDIENTS
Heat a pan. Add grinding ingredients and dry roast them till the dal turns golden brown.
GRINDING PROCESS
Grind the dry roasted ingredients to a smooth powder and set it aside
SAUTEING TOMATO
Heat sesame oil in a pan. Add the chopped tomato and saute the tomatoes in low flame till mushy. Add Turmeric powder and salt and mix well
ADDING SPICE POWDER
When the tomato becomes nicely mushy, add the freshly ground spice powder and mix well. Keep in flame for couple of minutes and switch off the flame
TEMPERING PROCESS
Heat oil in a pan. Add mustard seeds and allow it to sputter. Then, add split urad dal, bengal gram dal, green chili and curry leaves and saute till the dal turns golden brown.
MIXING WITH RICE
Cool down 2 cups of cooked rice and add it to the tomato gravy. Also add tempering and mix everything gently without making the rice mushy.
SERVING TIME!
Serve the delicious No Onion No Tomato rice with toasted Papad and enjoy the rice!
Hi sowmya, I am vani from Hyderabad. I always try to make food without onion and garlic, most of them does not taste that good. This tomato rice recepie I made for myself and my son and we loved it. The flavors came out real good. Best recepie so far. Thank you for sharing.
Hi Sonya, such a simple recipe and it came it very well for me. Loved the taste. No onion, no garlic, no ginger and no elaichi, no cloves and cinnamon… Refreshing taste for a change. Very easy too…
Nice One
Superb Taste….
Love this recipe, found it today and gonna try this version at home! 🙂
Sure pls try and share your feedback. Thanks
Hi sowmya, I am vani from Hyderabad. I always try to make food without onion and garlic, most of them does not taste that good. This tomato rice recepie I made for myself and my son and we loved it. The flavors came out real good. Best recepie so far. Thank you for sharing.
So glad to hear Vani. Thanks
Hi Sonya, such a simple recipe and it came it very well for me. Loved the taste. No onion, no garlic, no ginger and no elaichi, no cloves and cinnamon… Refreshing taste for a change. Very easy too…
Thank you so much Deepa. So glad to hear.
Tried today! Loved it! Thank you! ????
Glad to know. Thank you
Excellent recipe!! Loved it. Thank you very much
So glad Aarthi. Thank you
Prepared it yesterday and everyone simply loved it. Quick and easy and important no onion and Garlic during festival season.
So glad to know. Thank you
Absolutely delightful Flavor ! Thanks
Thank you so much
very, very tasty … tried it today
Very happy to know Thank you ????