Peoples' general tendency is to throw the skin of some of the vegetables and fruits. But actually there are lot of nutrients/minerals in many vegetables and fruits. Orange is one such fruit. The skin of orange is also rich in citrus contents and it is healthy for us. So i prepared this recipe by using the skin of orange. This Orange skin thogayal is a spicy and tangy accompaniment for any SouthIndian Main courses.
[arve url="https://youtu.be/hyenehRNTHA" thumbnail="13868" title="Orange Skin Thogayal" description="Orange Skin Thogayal" upload_date="2017-12-28" /]
Preparation and Yield:
| Preparation time | 5 mins |
| Cooking Time | 15 mins |
| Servings | 4 |
| Recipe Category | Thogayal |
| Recipe Cuisine | North Indian |
| Orange Skin Thogayal |
Ingredients:
| Orange Peel | 1 Cup |
| Salt | To Taste |
| Urdal | 2 teaspoon |
| Red Chilli | 3 |
| Tamarind | a pinch |
| Bengal Gram Dal | 1 Tablespoon |
| Peppercorns | ½ teaspoon |
| Oil | 3 teaspoon |
| Hing | a pinch |
| Orange Skin Thogayal |
Method:
- Peel the skin of the orange and chop it to smaller pieces and wash it thoroughly.
- In a heavy bottomed pan, add the oil add chopped orange skin and fry it until it becomes soft and cooked
- Remove the fried orange skin and take it in a mixer
- Now to the remaining oil add urdal, bengal gram dal, peppercorns, red chiili, hing and fry till the urdal becomes golden brown color
- Add these fried ingredients to the mixer along with orange skin, salt and tamarind and grind it nicely by adding little water
- The mouth-watering orange skin thuvayal is ready to serve with plain rice
| Orange Skin Thogayal |