Aam Panna is a beloved traditional Indian summer cooler that captures the essence of the season in a single sip. This delightful concoction is made from raw mangoes, skillfully blending the sweet and tangy notes of the fruit with a tantalizing hint of spices. Known for its rejuvenating properties and its ability to beat the scorching heat, Aam Panna has long been a favorite across India. Join us on a journey to discover how to prepare this refreshing elixir, perfect for quenching your thirst and providing respite on a hot summer's day.
Tips to make tasty Aam Panna
- Select the Right Mangoes: Choose green, unripe mangoes for your Aam Panna. These mangoes are sour and will provide the perfect tangy flavor. Ensure they are firm and free from any blemishes.'
- Efficiently Cook the Mangoes: When pressure cooking the mangoes, allow them to cook for around 4-5 whistles or until they are completely soft. This ensures that the pulp is easily separable from the skin and seed.
- Balancing the Flavors: Adjust the sweetness and tartness to your preference by adding sugar. Taste the mixture as you add sugar to achieve your desired balance of sweet and tangy flavors.
- Incorporate Fresh Mint: Adding fresh and washed mint leaves not only imparts a pleasant aroma but also enhances the overall freshness of the drink.
- Chill Thoroughly: Aam Panna is best served ice-cold. Make sure to refrigerate the prepared Aam Panna for a few hours before serving. Adding crushed ice to the serving cups also ensures a refreshing and chilled experience.
By following these tips, you can create a perfect Aam Panna that's both delicious and revitalizing.
Recipe Card to make Aam Panna
Aam Panna | Raw Mango Juice
Equipments Needed
- 1 Mixer Grinder
Servings: 6 people
Calories: 43kcal
Discover the refreshing world of Aam Panna - a traditional Indian summer cooler made from raw mangoes, blending sweet and tangy flavors with a hint of spices. Learn how to make this invigorating drink with our easy Aam Panna recipe, perfect for beating the heat and quenching your thirst
Print Recipe
Ingredients
- 1 Raw Mango
- 1 cup Sugar 1 cup - 250 grams
- 10 nos Mint Leaves
- ½ teaspoon Roasted Cumin Powder
- ½ teaspoon Black Salt
- ½ teaspoon Salt
- 10 nos Peppercorns
- ½ cup Ice Cubes
Instructions
Cooking the Raw Mangoes
- Wash the mangoes and place them in a pot with 2 cups of water, then pressure cook them. Allow them to cook for 4-5 whistles until they are completely soft. Once cooked, separate the pulp from the skin and discard the skin. Also, extract the pulp from the mango seed. You now have your cooked mango pulp ready.
Grinding
- Add freshly washed mint leaves, roasted cumin powder, black salt, and regular salt to the pulp. Also, incorporate sugar into the mixture and transfer it to a blender.
Spice up the Aam Panna
- Grind the pulp and the other ingredients, including peppercorns, in the blender. Then, add crushed ice and blend the mixture until it becomes a smooth juice.
Strain it
- Next, strain the juice through a strainer to remove any solids. Once strained, your smooth Aam Panna is ready. For serving, make sure it's well-chilled. Take a serving cup, add some crushed ice, and then pour the Aam Panna into the cup for a refreshing presentation.
Serving Time!!
- Serve this delectably chilled and invigorating Aam Panna. You can keep it refrigerated, so whenever you're ready to enjoy, simply prepare a serving cup with crushed ice, and serve the Panna ice-cold. Savor the delightful taste! Slurp!!!
Video
Nutritional Info
Nutrition Facts
Aam Panna | Raw Mango Juice
Amount Per Serving (100 1 Cup)
Calories 43
Calories from Fat 1
% Daily Value*
Fat 0.1g0%
Carbohydrates 10.4g3%
Sugar 9g10%
Protein 0.1g0%
* Percent Daily Values are based on a 2000 calorie diet.
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Recipe to make Aam Panna with step by step Pictures
- Wash the mangoes and place them in a pot along with 2 cups of water, then pressure cook them. Let them cook for 4-5 whistles until they are completely soft. Once cooked, separate the pulp from the skin, discard the skin, and extract the pulp from the mango seed. Your cooked mango pulp is now ready to use.
- Incorporate freshly washed mint leaves, roasted cumin powder, black salt, and regular salt into the pulp. Additionally, add sugar to the pulp before transferring the mixture to a blender.
- Grind the pulp and the other ingredients, including peppercorns, in the blender until smooth. Then, introduce crushed ice into the mixture and blend it once more until you achieve a smooth and refreshing juice.
- After blending, it's essential to strain the juice using a fine strainer to remove any solids and achieve a silky smooth texture. Once strained, your delectable Aam Panna is ready. Remember to serve it well-chilled. Simply take a serving cup, add some crushed ice, and then pour the Aam Panna into the cup for a refreshingly cold and enjoyable experience.
- Serve this delightful and chilled Aam Panna for a truly refreshing experience. You can keep it refrigerated, ensuring it's readily available whenever you're in need of a cool and invigorating drink. Just prepare your serving cup with crushed ice and pour the Panna for that extra refreshing touch. Slurp away and savor the goodness!
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| Aam Panna | Raw Mango Juice |
