ABC Juice | Apple, Beetroot, Carrot Juice
ABC Juice also called as Apple, Beetroot & Carrot Juice! This is a detox drink that hyderates your body and also helps reduce weight. Learn here how to make this ABC juice with step by step instructions, pictures and video!
ABC Juice also called as Apple, Beetroot & Carrot Juice! In addition we are adding Ginger too.This pretty and pink coloured juice has many health benefits. Not only that, it tastes fabulous too. We can either process this juice using a juicer or a blender. Both are different ways of making juice. Juicer takes out all the fiber and gives nice and smooth juice while blender gives us fiber juice. Blending gives us more thicker juice and it will make us feel heavy and it is nutrition rich. So the choice is ours only. I have used a blender to make the juice and i didn’t strain the juice as i preferred the fibrous juice.
SEE Also : Apple, Beetroot, Carrot Ice Lollys
Tips for making ABC Juice:
- Along with apple, beet and carrot, you can add celery, cucumber or bottle gourd or any water content rich veggie.
- Instead of honey, we can use brown sugar or palm sugar too.
- If kids don’t like to eat with the fibers, you can strain the juice and serve.
You may also want to try:
- Vazhaithandu (Plantain stem) Juice a fiber rich juice that is packed with lots of nutrients. It also helps prevent high blood pressure, and maintain fluid balance within the body.
- Oats Smoothie are a healthy and tasty and fiber rich smoothies with richness of fruits which makes this a healthy start for a nice morning.
- Thandai is one of the popular summer drink in Maharashtra. It is the special beverage especially made on Mahasivaratri & Holi Festival. It is an undeniably delicious drink!
ABC Juice | Apple Beetroot Carrot Juice
Equipments Needed
- Mixer Grinder
- Chopping Board
Servings: 2 people
Calories: 160.6kcal
ABC Juice also called as Apple, Beetroot & Carrot Juice! This is a detox drink that hyderates your body and also helps reduce weight. Learn here how to make this ABC juice with step by step instructions, pictures and video!
Print Recipe
Ingredients
- 2 nos Apple
- 2 nos Carrot
- 1 no Beetroot
- 1 inch Ginger
- 1 tbsp Lemon Juice
- 2 tsp Honey
Instructions
- Wash thoroughly and slice, chop the apples and take it to mixer jar.
- Wash and peel the beetroot. Chop the beetroot roughly and take it to mixer jar.
- Wash, peel and dice the carrots and take it to mixer jar.
- Wash, peel and chop the ginger and take it to mixer jar.
- Add 1 cup of water and grind everything to smooth juice.
- If the juice is thick, add 1 more cup of water along with lemon juice and honey.
- Grind it to smooth juice.
- ABC juice ready ! Serve the delicious ABC juice!
Video
Nutritional Info
Nutrition Facts
ABC Juice | Apple Beetroot Carrot Juice
Amount Per Serving (1 cup)
Calories 160.6
Calories from Fat 10
% Daily Value*
Fat 1.1g2%
Saturated Fat 0.3g2%
Polyunsaturated Fat 0.5g
Sodium 44mg2%
Potassium 1086.3mg31%
Carbohydrates 36.3g12%
Fiber 11.6g48%
Sugar 13.8g15%
Protein 8.4g17%
* Percent Daily Values are based on a 2000 calorie diet.
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INSTRUCTIONS WITH STEP BY STEP PICTURES:
- Wash thoroughly and slice, chop the apples and take it to mixer jar.
- Wash and peel the beetroot. Chop the beetroot roughly and take it to mixer jar.
- Wash, peel and dice the carrots and take it to mixer jar.
- Wash, peel and chop the ginger and take it to mixer jar.
- Add 1 cup of water and grind everything to smooth juice.
- If the juice is thick, add 1 more cup of water along with lemon juice and honey.
- Grind it to smooth juice.
- ABC juice ready ! Serve the delicious ABC juice!
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