Neer Mor, is a mildly spiced and refreshing buttermilk to beat that heat of Summer. Neer Mor is the very common beverage served in any Tamilian home especially in villages. Its a natural coolant for our body.
Buttermilk, a yummy and healthy beverage to beat the summer heat. In olden days, in every house, women used to keep the buttermilk ready and they will treat their guests first with buttermilk and then only with other foods. Especially during peak summer, after working for long hours in heat, drinking butter milk is a great relief for us. Preparation of Spiced Butter Milk only takes less than 10 minutes and it is so good for health too as we are going to add ginger, hing and cumin powder to enhance the flavor and make it more healthier.
We also make this natural coolant Spiced Buttermilk (Neer Mor) on the auspicious day Sri Rama Navami. The festival celebrates the birth of the seventh incarnation of Lord Vishnu, Rama, to King Dasharatha and Queen Kaushalaya. Its given in our literatures that Sri Rama and Lakshmana used to drink Neer Mor (Spiced Buttermilk) and Panagam for quenching their thirst when they lived in forest with Sage Vishwamitra. Thats the reason, we make Neer Mor, Panagam and offer to Lord Shri Rama on this auspicious day. Some of us also have a tradition to make Kosumalli and Paal Payasam on this day.
Neer Mor, is a mildly spiced and refreshing buttermilk to beat that heat of Summer. Neer Mor is the very common beverage served in any Tamilian home especially in villages. Its a natural coolant for our body.
Take curd, water and salt and using a whisk mix it well. Add chopped ginger, green chillies, coriander leaves and cumin powder and mix well
Heat oil in a pan add mustard seeds and when the mustard seeds starts to sputter, add hing and curry leaves and fry for 10 seconds and remove from flame and add the seasoned ingredients to the buttermilk and mix well
Serve the yummy and scrumptious buttermilk as such or serve chilled.
Video
Nutritional Info
Nutrition Facts
Neer Mor Recipe | Spiced ButterMilk Recipe
Amount Per Serving (100 ml)
Calories 29Calories from Fat 18
% Daily Value*
Fat 2g3%
Carbohydrates 2g1%
Protein 2g4%
* Percent Daily Values are based on a 2000 calorie diet.
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Instructions with Step by Step Pictures:
Take curd, water and salt and using a whisk mix it well. Add chopped ginger, green chillies, coriander leaves and cumin powder and mix well
Heat oil in a pan add mustard seeds and when the mustard seeds starts to sputter, add hing and curry leaves and fry for 10 seconds and remove from flame and add the seasoned ingredients to the buttermilk and mix well
Serve the yummy and scrumptious buttermilk as such or serve chilled.
Summer special
Nice explanation