Rajma Chawal, a delicious rice variety and a great lunch box delight for kids. We always pack lemon rice, coconut rice or mint/coriander rice often but Rajma chawal is more healthier and a different variety of rice which kids would love to have for their lunch. Since it is a rice variety, obviously it is rich in carbohydrates but still rajma beans has many health benefits. It is rich in iron. Rajma improves the bowel movement, High magnesium content and fiber in kidney beans is responsible for lowering bad cholesterol levels.
To make this lunch a balanced diet, we can plan to pack carrots or cherry tomatoes along with rich vegetables. We could also pack either yoghurt or fresh juice along with this yummy lunchbox.
Click here for Rajma Chawal Recipe
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| Rajma Chawal |
