
Paruppu Rasam | Dal Rasam is one of the traditional rasam variety in Tamil Nadu which we often make in our home. With the home made Rasam Powder, Tomatoes and other spices, Paruppu Rasam gives excellent flavor and wonderful taste. It's one of the simple and easy to make Rasam and that too in very less time. Usually served as an accompaniment to Rice, but this can also be served as a soup.
Few Tips to make best tasting Paruppu Rasam
- Green Chili - Add 1 - 2 green chili in the tamarind mixture while making the rasam. The flavor from green chili enhances the taste of the Rasam
- Cumin & Peper powder - Add 1 teaspoon freshly ground cumin and Pepper powder to enhance the taste and flavor.
- Jaggery - If you like add a small piece of Jaggery. The sweet taste along with tanginess from tamarind gives very nice taste to the rasam.
- Cook in Low flame - After adding the dal in to the rasam, simmer the flame and cook in low flame till you get the frothy later on top of the rasam. Don't let the rasam boil after adding the dal mixture.
You may also want to try
- Nataraja Iyer Special Rasam - Tomato Rasam with unique taste and flavor
- Pineapple Rasam - Rasam with the flavor of Pineapple
- Kalyana Rasam - Rasam which are usually served in Tam Brahm marriages in Tamil Nadu
Recipe Card to make Paruppu Rasam
Paruppu Rasam | Dal Rasam
Equipments Needed
- Pressure Cooker
- Heavy Bottomed Pan
Servings: 4 people
Calories: 63kcal
Paruppu Rasam (Dal Rasam) is a hot rasam made using cooked and mashed dal and flavored with rasam powder, tomato and few other spices which is finally served with fresh coarinader leaves. It's a staple food in many of the south indian home.
Print Recipe
Ingredients
- 2 tablespoon Toor Dal (Pigeon pea)
- 1 goosberry size Tamarind (or 2 teaspoon of Tamarind paste / concentrate)
- 1 nos Tomato big size
- 2 teaspoon Rasam Powder
- 1 teaspoon Salt adjust to your taste
- 1 pinch Asafoetida (Asafetida / Hing)
- 1 handful Coriander Leaves chopped
For Tempering
- 1 teaspoon Ghee (Clarified butter) (or cooking oil)
- 1 teaspoon Mustard seeds
- ½ teaspoon Cumin Seeds
- 6-7 nos Curry Leaves
Instructions
Preparation for making the Rasam
- Soak the Toor dal in water for about 15 minutes if possible. This will help to reduce the cooking time.
- Add a pinch of turmeric powder to the Toor dal and cook it in pressure cooker over 3-4 whisltes till they are completely soft. Let the pressure release natrually from the pressure cooker. With a spoon or laddle, mash the dal nicely and keept it aside.
- Soak the tamarind in water and extract the juice. If you are using the tamarind extract/concentrate then skip this step
- Roughly chop the Tomatoes and keep it ready
Making of the Dal Rasam
- Add the chopped Tomatoes, Salt, Hing and Rasam Powder to the extracted tamarind juice.
- Heat this mixture over medium flame for about 10 minutes
- Add the mashed dhal and 2 cups of water to adjust the consistency of the Rasam and continue to heat the mixture. Check the taste of the rasam and adjust the salt / consistency of the rasam. Simmer the flame
- Switch off the flame once you notice the froth forming on the top of the rasam. Don’t let the Rasam to boil at this stage.
Tempering
- In a separate pan, add the ghee and add mustard seeds.When the mustard seeds begins to sputter add the cumin seeds, curry leaves and add these to Rasam.
- Garnish the rasam with coriander leaves. Delicious rasam is ready for serving
Notes
- We can add a teaspoon of jaggery to rasam to enhance the taste
- We can add slit green chili which will enhance the flavor
Nutritional Info
Nutrition Facts
Paruppu Rasam | Dal Rasam
Amount Per Serving (1 cup)
Calories 63
Calories from Fat 28
% Daily Value*
Fat 3.1g5%
Saturated Fat 1.4g9%
Cholesterol 5.4mg2%
Sodium 12mg1%
Potassium 470mg13%
Carbohydrates 8.5g3%
Fiber 2.7g11%
Sugar 4.9g5%
Protein 2.2g4%
* Percent Daily Values are based on a 2000 calorie diet.
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Method to make Dal Rasam with step by step pictures :
- Soak the tamarind in water and extract the juice. Cook the Toor dal in pressure cooker by adding pinch of turmeric powder and mash it nicely
- Chop the tomatoes and add these with the extracted tamarind juice and add the salt, hing and rasam powder and let the Rasam boils for about 10 minutes in the low-medium flame.


- Add the mashed dhal and 2 cups of water and then switch off the flame once we see the froth forming. Don't let the Rasam to boil. In a separate pan, add the ghee and add mustard seeds.When the mustard seeds begins to sputter add the cumin seeds, curry leaves and add these to Rasam.


- Garnish the rasam with coriander leaves. Delicious rasam is ready for serving






