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Home » Recipes » Veg Gravies

Gongura Pappu | Sorrel Leaves Dal

Last Updated On: Sep 1, 2020 by Sowmya Venkatachalam

Gongura Pappu | Sorrel Leaves Dal
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Sorrel Leaves has a natural tanginess. Gongura is a plant grown for its edible leaves in India. Gongura comes in 2 varieties green stemmed leaf and red stemmed leaf. The red stemmed leaves are more sour than the green ones. Sorrel leaf is known as Gongura in Telugu, pulicha keerai in Tamil and Pitwaa in Hindi. We need to balance the salt and spices with the tanginess from the gongura in this dal for it to be really delicious; otherwise you will end up with a super tangy pappu.

We can make many wonderful recipes with Gongura (Sorrel) leaves. One such yummy recipe is this Gongura Pappu. Pappu is an integral part of Lunch Menu in Andhra Cuisine. We can even say that an Andhra meal is incomplete without a dal dish cooked with some veggie.

Table of Contents

Toggle
      • Pappu (Dal):
      • Variations in Gongura Pappu
    • You can also try:
    • Recipe Card:
  • Gongura Pappu | Sorrel Leaves Dal
    • Ingredients
      • For Tempering
    • Instructions 
      • Preparing Gongura Leaves
      • Cooking Dal
      • Tempering Process
      • Cooking Gongura Dal
    • Video
    • Notes
    • Nutritional Info
    • Method with Step by Step Pictures:
      • PREPARING GONGURA LEAVES
      • COOKING DAL
      • TEMPERING PROCESS
      • COOKING GONGURA DAL

Pappu (Dal):

Toor Daal (Kandi Pappu) or Moong Daal (Pesara Pappu) cooked with a vegetable or green. Generally masala is not added to the dal. Some regions include garlic and onion in the seasoning while some regions prefer asafetida (hing). Toor dal is often cooked with leafy vegetables like Palakura (spinach), Gongura, malabar spinach, and vegetables such as tomato and mango. Sometimes the cooked version of the dal is replaced with a roast and ground version of the dal like Kandi pachadi (roasted toor daal ground with red chiles) and pesara pachadi (soaked moong daal ground with red chilies or green chilies).

Variations in Gongura Pappu

We can bring in many variations in Gongura Pappu.

  1. Many Andhra people like to add cooked peanuts along with their Gongura Pappu. One of my neighbor, soak 1 handfuls of raw peanuts overnight and pressure cook it along with toor dal and add it to the cooked Gongura pappu.
  2. Gongura leaves itself has the sourness nature in it and hence most of the time we don't add additional tamarind or tomato to Gongura recipes. Even when we make Gongura Pulihora, the tanginess is only from the gongura leaves and we don't add tamarind.
  3. We can combine jeera, coconut and green chili and make a paste and add it to the dal

You can also try:

  1. Gongura Pulihora
  2. Gongura Pachadi
  3. Pepper Rice
  4. Andhra Capsicum Rice
  5. Pulihora
  6. Nalla Kara Podi
  7. Andhra Pepper Rasam
  8. Mango Dal

Recipe Card:

Gongura Pappu | Sorrel Leaves Dal
Pin Recipe

Gongura Pappu | Sorrel Leaves Dal

Course: Dal Varieties, Veg Gravies
Cuisine: Andhara, Indian, South Indian
Prep Time: 10 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 30 minutes minutes
Servings: 4 people
Calories: 195kcal
Author: Sowmya Venkatachalam
Gongura Pappu | Sorrel Leaves Dal is a very popular Dal Variety in Andhra Cuisine. The Sorrel leaves are cooked with dal and other Indian Spices and served with hot Steaming rice.
Print Recipe

Ingredients

  • 1 Bunch Gongura Leaves (Sorrel Leaves) 2 Cups Tightly Packed Leaves, Roughly Chopped
  • ¼ Cup Toor Dal (Pigeon pea)
  • ¼ teaspoon Turmeric Powder
  • 1 Onion Medium Size, Thinly Sliced
  • Salt As Needed

For Tempering

  • 1 tablespoon Oil
  • 1 teaspoon Mustard Seeds
  • 1 teaspoon Cumin Seeds
  • 1 Red Chili
  • 4 Green Chili Slit Vertically
  • Few Curry leaves

Instructions 

Preparing Gongura Leaves

  • Pluck the leaves out of the Gongura Bunch and wash it thorougly.
  • Roughly chop the Gongura Leaves and set it aside. The Gongura leaves has sourness in it and hence we need to use only 2 cups or less. If we add more leaves then we need to increase other spices accordingly

Cooking Dal

  • Take Toor dal in a vessel and add turmeric powder and water and pressure cook for 4 whistles
  • Once the dal is cooked, mash the cooked dal and set it aside

Tempering Process

  • Heat oil in a pan. Add mustard seeds and cumin seeds and allow it to sputter
  • Then add curry leaves, red chili, green chili and saute for a minute

Cooking Gongura Dal

  • Once we are done with tempering, add the sliced onions and saute the onions till translucent
  • Add Chopped Gongura leaves and saute for a minute
  • Add ½ cup of water and cook the leaves for about 5-7 mins in medium to low flame
  • Then once the leaves are tender and the water is absorbed, add the mashed dal and give a good mix
  • Add Salt and give a final mix. Cook in low flame for 5 more mins and then switch off the flame
  • The delicious Gongura Pappu (Sorrel Leaves Dal) is now ready to serve!

Video

Notes

  1. We can pressure cook raw peanuts along with toor dal and add it to the Pappu. 
  2. We can also ad garlic cloves during tempering
  3. We can also pressure cook leaves along with dal. But the leaves gets cooked easily and its always good to cook leaves in an open vessel rather pressure cooking.
  4. We can always substitute toor dal with moong dal or Masoor dal

Nutritional Info

Nutrition Facts
Gongura Pappu | Sorrel Leaves Dal
Amount Per Serving (1 Cup)
Calories 195 Calories from Fat 9
% Daily Value*
Fat 1g2%
Carbohydrates 37g12%
Protein 10g20%
* Percent Daily Values are based on a 2000 calorie diet.
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Method with Step by Step Pictures:

PREPARING GONGURA LEAVES

  • Pluck the leaves out of the Gongura Bunch and wash it thorougly.

  • Roughly chop the Gongura Leaves and set it aside. The Gongura leaves has sourness in it and hence we need to use only 2 cups or less. If we add more leaves then we need to increase other spices accordingly

COOKING DAL

  • Take Toor dal in a vessel and add turmeric powder and water and pressure cook for 4 whistles
  • Once the dal is cooked, mash the cooked dal and set it aside

TEMPERING PROCESS

  • Heat oil in a pan. Add mustard seeds and cumin seeds and allow it to sputter
  • Then add curry leaves, red chili, green chili and saute for a minute

COOKING GONGURA DAL

  • Once we are done with tempering, add the sliced onions and saute the onions till translucent

  • Add Chopped Gongura leaves and saute for a minute. Add ½ cup of water and cook the leaves for about 5-7 mins in medium to low flame

  • Then once the leaves are tender and the water is absorbed, add the mashed dal and give a good mix. Add Salt and give a final mix. Cook in low flame for 5 more mins and then switch off the flame

  • The delicious Gongura Pappu (Sorrel Leaves Dal) is now ready to serve!
  • Gongura Pappu | Sorrel Leaves Dal
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About Us

Hi! I'M SOWMYA.

Welcome to Subbus Kitchen!
I’m an IT professional with a passion for cooking. Inspired by my mother-in-law Subbalakshmi’s culinary wisdom and supported by my husband Venkatachalam, Subbus Kitchen celebrates flavors, heritage, and the joy of cooking!

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