Beans Masala Rice
a Perfect Kids' Lunch box Recipe!

Beans Masala Rice

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 Cup Raw Rice 1 Cup - 250 ml
1/2 Cup, Chopped to 2" piece French Beans
1/2 Cup, Chopped to 2" piece Broad Beans
To Taste Salt
1/4 Teaspoon Turmeric Powder
2 Cups Water
For Garnishing Coriander Leaves
For Grinding
1" Piece Cinnamon (Pattai)
4 Cloves (Krambu / Lavang)
1 Tablespoon Coriander Seeds
2 Red Chili
1 Teaspoon Peppercorns
1 Teaspoon Cumin Seeds
1 Tablespoon Sesame seeds
For Tempering
2 Tablespoon Ghee (Clarified butter)
1 Teaspoon Mustard Seeds
1 Teaspoon Fennel Seeds
Few Curry Leaves

Quick, easy and tasty Vegetable rich Rice

Features:
  • Lunch Box
  • Party Recipes
Cuisine:

Ingredients

  • For Grinding

  • For Tempering

Directions

Share

Beans Masala Rice, I try to make it often to make the kids eat all the beans. Many of the kids give us a hard time eating veggies. One of my twin, always take time to pick and gather all the veggies in her plate in one corner.  Making this Beans Masala rice for the lunch box is the best way to make the kids eat the veggies.

Most of us pack rice for kids lunch box. For Lunch box, we always prefer variety rice instead of Sambar, Rasam or curd rice. So We usually make Lemon Rice, Tamarind Rice, Mint Rice, Pepper Rice. Those rice varieties are easier and quicker to make and kids will love it. My routine is to pack Idli, Paniyaram, Pasta, Roti, and Variety Rice and sometimes I keep poori with aloo instead of stuffed roti.

In this Beans Masala Rice, instead of adding store bought masala powders, we are going to roast the spices and grind it to powder and use this fresh powder as the spice for this Masala Rice. Try this version of Beans Masala Rice and share your comments!

Video Making of Beans Masala Rice

Beans Masala Rice

Try other Variety Rices

  1. Lemon Rice
  2. Tamarind Rice
  3. Capsicum Rice
  4. Kala chana Pulao
  5. Pepper Rice
  6. Tomato Rice
(Visited 2,860 times, 26 visits today)

Steps

1
Done
30 mins

Soaking Process

Wash the rice twice or thrice and soak in fresh water for 20 mins

2
Done
5 mins

Preparing Grinding Ingredients

Dry roast all the grinding ingredients excluding sesame seeds till you get a nice aroma and then add the sesame seeds and allow it to sputter and then switch off the flame. Allow these roasted grinding ingredients to cool down

3
Done
2 mins

Grinding Process

Take all the roasted ingredients to the mixer jar and grind it to a smooth powder

4
Done
5 mins

Tempering Process

Heat ghee in a pan. Add mustard seeds and fennel seeds and allow it to sputter. Add curry leaves and sauté for few mins.

5
Done
5 mins

Sitr-Fry Veggies

Add broad beans and beans and stir-fry the veggies in high flame for 3-4 mins. Add turmeric powder and ground spice powder and mix well

6
Done
25 mins

Cook with Rice

Add rice and sauté the rice. Add water and salt and bring it to boil. Also add coriander leaves and keep the pan open and cook in high flame till all the water are absorbed. Then keep the flame low and cover the pan and cook for 10-15 mins.

7
Done

Serving Time

Serve the delicious Beans Masala Rice with curd or raitha and enjoy the healthy meal!

Sowmya Venkatachalam

IT Engineer turned full time Food Blogger. I ♡ FOOD. I also love food blogging.Did you make a recipe? Tag @Subbusktichen on Instagram. I WANNA SEE!

Chana Dal Chutney | Kadala Paruppu Chutney
previous
Chana Dal Chutney | Kadala Paruppu Chutney
next
Tomato Rasam
Chana Dal Chutney | Kadala Paruppu Chutney
previous
Chana Dal Chutney | Kadala Paruppu Chutney
next
Tomato Rasam

3 Comments Hide Comments

Hi Sowmya,

It’s my pleasure to visit your website because it is full of a variety of recipes. I am a baker by profession and I love making a variety of food. I think if we add some dry fruits in this recipe it will increase its taste.

Add Your Comment